Macadamia Encrusted Sea Bass with a Creamy Mango Sauce

    Macadamia Encrusted Sea Bass with a Creamy Mango Sauce

    11saves
    40min


    174 people made this

    About this recipe: Sea bass fillets are seared, then baked with a seasoned crust of macadamia nuts and served with a delicious, creamy mango sauce. Serve with a light salad, potatoes, pasta or rice.

    Ingredients
    Serves: 4 

    • For the sauce
    • 1/2 ripe mango, peeled, seeded and diced
    • 125ml double cream
    • 1 teaspoon lemon juice
    • For the crust
    • 65g macadamia nuts, chopped
    • 4 tablespoons seasoned breadcrumbs
    • 1 teaspoon olive oil
    • 1/2 teaspoon black pepper
    • 1 pinch crushed chillies
    • For the sea bass
    • 450g fresh sea bass
    • salt and ground black pepper to taste
    • 2 cloves garlic, finely chopped
    • 1 tablespoon extra virgin olive oil

    Method
    Prep:20min  ›  Cook:20min  ›  Ready in:40min 

    1. In a food processor, combine macadamia nuts, breadcrumbs, 1 teaspoon olive oil, black pepper and crushed chillies. Process until smooth. Preheat oven to 180 C / Gas 4.
    2. In a small saucepan over medium heat, combine mango, cream and lemon juice. Bring to the boil, reduce heat and simmer until thickened.
    3. Season fish with salt and black pepper. Heat 1 tablespoon olive oil and garlic in a large frying pan over medium heat. Sear the sea bass on both sides and remove from heat.
    4. Transfer fish to preheated oven and bake until cooked through. Cover the sea bass with macadamia crust and return to the oven until crust browns. Top with the mango cream sauce.

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