Chicken in white wine sauce

    (94)
    45 min

    Chicken breasts are pan-seared and then simmered in a white wine sauce. It's low in fat and delicious when served over pasta or freshly boiled rice.


    110 people made this

    Ingredients
    Serves: 4 

    • 4 skinless, boneless chicken breast fillets
    • 1/2 teaspoon salt
    • 1/2 teaspoon ground black pepper
    • 1/2 teaspoon seasoned salt
    • 3 tablespoons plain flour
    • 3 tablespoons water
    • 250ml white wine
    • 250ml chicken stock
    • 1 teaspoons dried Italian herbs

    Method
    Prep:15min  ›  Cook:30min  ›  Ready in:45min 

    1. Season chicken breasts with salt, pepper and seasoned salt. In a small bowl, combine flour and water and mix until no lumps remain and the mixture is completely smooth.
    2. Heat 1 tablespoon oil in a large frying pan over high heat. Add chicken and brown for 3 to 4 minutes each side. Remove chicken to a plate.
    3. Deglaze frying pan with wine and stock and bring to simmer over medium low heat. When simmering, add herbs; whisk in flour mixture. Return to simmer, reduce heat to low and return chicken to frying pan with juices.
    4. Cover frying pan and simmer gently for 20 to 30 minutes or until chicken is cooked through (no longer pink inside), turning frequently.

    Seasoned salt

    Can be found online.

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    Reviews & ratings
    Average global rating:
    (94)

    Reviews in English (82)

    3

    I like it, however as a novice, the flour and water become a dough and then won't break down. I am obviously missing something?  -  26 Jan 2012

    KatherineJackson
    0

    I used this recipe to make a gluten, dairy and soya free sauce for chicken!! I also did this in the slow-cooker!! I stuffed the chicken with gluten free stuffing, wrapped in bacon and held it together with cocktail sticks. I then made the stock and added it to the wine and warmed on the hob before adding it to the gluten free flour a bit at a time to make a fairly smooth sauce (I mixed thoroughly with a whisk after each addition!!) I added the sauce and a teaspoon of lazy chopped garlic to my slow cooker pot then placed the chicken parcels in the sauce and cooked on low for 7hrs. It was delicious, although I think the stuffing contradicted the sauce flavours so would do it plain next time!! The sauce thickened up lovely too. Will definitely be doing this again  -  11 Jan 2018

    by
    0

    We enjoyed this recipe, I did add an extra bit of thickener though, as my sauce was a little runny. Lovely flavours. I also added an onion.  -  21 Oct 2015