Chicken and Spinach Stew

Chicken and Spinach Stew


55 people made this

About this recipe: This stew is a meal in itself. It has chicken breasts, potatoes, spinach and parsley. It's a wonderful dish to serve during the winter months, when it's cold and bitter outside.

ladan miller

Serves: 4 

  • 60g fresh parsley, chopped
  • 225g fresh spinach, rinsed and chopped
  • 1 onion, chopped
  • 1 potato, cubed
  • 4 skinless, boneless chicken breast fillets
  • 6 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground turmeric
  • 2 tablespoons tomato puree
  • 250ml water
  • 3 tablespoons fresh lemon juice

Prep:10min  ›  Cook:1hr30min  ›  Ready in:1hr40min 

  1. In a medium size frying pan, heat 4 tablespoons of the olive oil. Add the parsley and spinach and fry until wilted. Set aside.
  2. Heat the other 2 tablespoons of olive oil in a large saucepan. Add the onion and saute, stirring occasionally, until tender. Add the chicken breasts and brown both sides of each breast. Add the salt, turmeric, fried parsley/spinach, water and tomato puree. Bring all to the boil and let boil for 10 minutes.
  3. Add the cubed potatoes. Cover and let cook over low heat for 1 to 2 hours. Add the lemon juice, bring to the boil and let boil for 10 more minutes. Serve with steamed rice if desired.

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