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Mexican Bean Salad
Recipe by:
Pam Garrison
This Mexican-inspired salad works well as an addition to wraps, tacos and burritos. It's also good to spoon onto scrambled eggs. Of course, it's great on it's own, too! If you can't find tinned black beans, substitute dried or a tin of borlotti beans.
Ready in
15 mins
Saved by 111 cook(s)
Ingredients
Serves : 7
1 (400g) tin black beans, drained
1 (400g) tin chickpeas, drained
450g (16 oz) frozen sweetcorn
half an onion, diced
2 green chillies, seeded and minced
1 red pepper, diced
half a bunch fresh coriander, chopped
1 plum tomato, diced
7 tablespoons extra-virgin olive oil
juice of 1 lime
1/2 teaspoon honey
salt and freshly ground black pepper to taste
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Preparation method
Prep:
15 mins
1.
In a large bowl, combine all ingredients. Mix well and allow to sit 1 hour before serving.
Tip:
For a tasty twist on an old favourite, layer this salad on top of a jacket potato with lots of Cheddar cheese!
Provided by:Allrecipes
Last updated:
10 May 2013
This salad was surprisingly moreish! Great in a wrap with avocado, sour cream and cheese
Posted:
21 Mar 2011
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This was such a pleasant surprise! Highly recommended.
Posted:
09 Oct 2009
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2 user(s) found this review helpful
I made a big bowl of this and just ate it with sliced avocado and tortilla chips! I couldn't stay away from it.
Posted:
23 Jul 2008
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Nutrition
Calories 336.5 kcal
Total Fat 17.2 g
Saturated Fat 2.3 g
Salt 370.9 mg
Protein 8.8 g
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