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Views: 450
Last updated: 13 Aug 2009

Beef and Walnut Stew

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  • Serves: 8
  • Yield: 8 servings
  • Ready in: 2 hours 20 mins (30 mins Prep - 1 hour 50 mins Cook)
Beef stew with walnuts, peppers, mushrooms, onion and garlic. Serve over rice. It is even good cold! This recipe originates from Australia.

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Ingredients

  • 2 tablespoons butter
  • 2 tablespoons vegetable oil
  • 1kg (2 lb) diced beef stewing steak
  • 1 clove garlic, crushed
  • 1 large red pepper, cut into strips
  • 1 large onion, cut in strips
  • 175g (6 oz) walnuts
  • 225ml (8 fl oz) tomato juice
  • salt and freshly ground black pepper to taste
  • 4 (250g) punnets crimini mushrooms, sliced

Preparation method

  1.   In a large pan, melt butter in oil over medium heat. Cook meat until browned on all sides. Remove with slotted spoon to a warmed dish.
  2.   Place garlic, pepper and onion in remaining oil, and lightly fry until onion is translucent. Return meat to pan; lightly mix together. Stir in walnuts, and cook and stir for one minute. Stir in tomato juice, and season to taste with salt and pepper. Cover, and bring to a boil. Reduce heat, and simmer for 1 1/2 hours. Stir in mushrooms; cook for 20 minutes.
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