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Best Black Beans

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Best Black Beans
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Picture by: Allrecipes
Recipe by: Cameron

This simple black bean side dish works well with Mexican or Latin American meals. Black turtle beans have loads of fibre and are packed with nutrients.

  Ready in 15 mins

Saved by 47 cook(s)

Ingredients

Serves: 4
  • 1 (400g) tin black beans
  • 1 small onion, chopped
  • 1 clove garlic, chopped
  • 1 tablespoon chopped fresh coriander
  • 1/4 teaspoon cayenne pepper
  • salt to taste

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Preparation method

Prep: 10 mins | Cook: 5 mins
1.
In a medium saucepan, combine beans, onion and garlic, and bring to a boil. Reduce heat to medium-low. Season with coriander, cayenne, and salt. Simmer for 5 minutes, and serve.
Tip:

If you can't find tinned black beans, use dried. You can also try tinned borlotti beans, or even kidney beans.

Provided by:Allrecipes
Last updated: 10 May 2013

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 Nutrition

  • Calories 111.7 kcal
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Salt 510 mg
  • Protein 7.1 g

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