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Caribbean recipes (43)

Transport yourself to the Caribbean without leaving the kitchen with recipes from Jamaica, Barbados, the Bahamas and more.
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Recipe by: SloeWolf
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Jamaican goat curry is a national dish. Shows the Indian influence in Jamaica. Tasty served with rice and peas and fried plantain.
 
Recipe by: Donna
Reviews(4)
Plantains can only be eaten cooked. Fried plantains are a traditional treat in Latin America and many other parts of the world. Overly ripe plantains work best for this recipe. If you want a savoury experience, serve these with salt. If you want something sweet, serve with sugar and cinnamon.
 
Recipe by: GEORGIEHANSON
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A nice, refreshing tart and sweet salad made with mango, papaya and avocado that is excellent for any time of year. This will turn any meal into a special occasion. Perfect for tropical themed BBQs and parties!
 
Recipe by: Cathy Anderson
Reviews(5)
An easy homemade Jamaican jerk sauce of soy, lime, orange juice and lots of spices makes a mouthwatering marinade for barbecued chicken.
 
Recipe by: Margorita Whyte
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This is a Jamaican ginger cake. It attracted rave reviews at my latest tea party.
 
Recipe by: RIKKLEA
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A spicy blend of herbs, vinegar and chilli make this delicious Jamaican inspired chicken.
 
Recipe by: Maggie Pannell
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Jerk seasoning is a simple way to enliven grilled chicken and transforms this salad into a spicy, refreshing taste sensation. Enjoy it while the chicken is still warm.
 
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I just love Patties and here's a traditional recipe that beats the commercial stuff you buy from most West Indian takeaways or the stuff you buy in packets that gives you next to no amount of meat. This recipe depends on the amount of heat that you like. I personally would add 5 scotch bonnet peppers to my mixture but typically you should add 1 -2 scotch bonnet peppers.
 
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Traditional Jamaican rice and peas (well kidney beans).
 
Reviews(1)
This recipe is a MUST for rum lovers! If you don't like rum, then substitute another spirit eg brandy.
 
Recipe by: KIBADA22
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This jerk chicken is one of my nephew's favourite barbecue recipes. This well rounded flavour of sweet, hot, herbal and spicy chicken can be served with rice, beans or pasta. Or just make a chicken sandwich out of it! I also add garlic and a kiwi fruit to the marinade.
 
Reviews(1)
This is a lovely fiery recipe for jerk marinade and makes loads so you may be able to freeze some for other jerk dishes too. Leave the marinade on for 24 hours and prick the meat cubes before you coat them so more of the lovely jerk taste penetrates the meat. The chargrilling of a barbecue combined with that bit of spice make for mouthwatering kebabs that are always the biggest hit at our barbecues.
 
Recipe by: Maggie Pannell
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A spicy Jamaican paste, made with fiery chillies, fragrant allspice and thyme, flavours and tenderises the pork steaks in this dish. They are served with wedges of juicy pineapple and corn cobs, all cooked under the grill. Serve with toasted French bread.
 
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This is a very easy and warming stew that is perfect for the slow cooker. Easily tweaked according to your own taste and preferences. You can omit the salmon and have it as a vegetarian meal and adjust the amount of pepper depending on how hot you like it. I put this on in the morning before leaving for work and come home 9 hours later to a yummy dish! Serve with crusty bread or Jamaican sweet bread for extra authenticity.
 
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Jamaican jerk chicken
 
Recipe by: SloeWolf
Reviews(1)
Tasty Tangy Jam, excellent with toasted coconut bread
 
Recipe by: Albert Ross
Reviews(4)
A taste of the Caribbean for those in need of a holiday.
 
Recipe by: TRINIREDLOCKS
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Pelau is a stew from Trinidad made with either beef or chicken. The unique flavour comes from searing the meat in caramelised sugar then simmering with rice, coconut milk and peas. Serve accompanied with slices of tomato, avocadoes or cucumber.
 
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This is my version of curried potatoes, green beans and prawns. It's yummy! This recipe is versatile in that if you want to make it vegetarian just leave out the prawns! Use a Trinidadian brand of curry powder if available. Serve this over steamed basmati rice or with naan.
 
Recipe by: Maggie Pannell
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A salad that is ideal for a special summer occasion. Crab meat is a good source of low-fat protein and goes beautifully with juicy papaya and creamy avocado. Serve with light rye bread.
 
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