Get inspired with our collection of tasty diabetic friendly recipes.
This carrot and coriander soup is incredibly simple to make and you only need a few ingredients. It's light and fresh, plus it freezes really well too.
Gorgeous roast chicken and vegetables with all the taste but healthier!
Vegetables and oats make this meatloaf wonderfully moist and light. When sliced, the creamy spinach layer is revealed in a pretty spiral. Serve with roasted mixed vegetables such as new potatoes in their skins, courgettes and red onions.
This creamy yet light chicken salad is ideal for serving as a luncheon or cold buffet dish. Basing the dressing on low-fat Greek-style yogurt mixed with reduced-fat mayonnaise makes it lower in fat than many other creamy dressings while still keeping the richness. Don't be tempted to omit the stem ginger – its subtle flavour makes all the difference.
Having diabetes doesn't mean giving up favourite family meals. Here, lean turkey sausages replace the more traditional pork in a hearty hotpot, with a spicy bean sauce and a covering of thinly sliced root veggies.