Grain recipes (6530)

    Looking for ways to eat more whole grains? Find loads of recipes using rice, quinoa, barley, oats, spelt and more.

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    Rice
    Rice   (854)
    Quinoa
    Quinoa   (119)
    Polenta
    Polenta   (51)

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    15 reviews
     
    50min

    Quinoa is a nutty seed from South America. Whether you're trying quinoa for the first time, or just looking for a new recipe for quinoa, this vegan recipe of quinoa, black beans, sweetcorn and cumin will make this dish a new favourite.

    Recipe by: 3LIONCUBS

     
    9 reviews
     
    55min

    Well given food prices are rocketing I tried using barley instead of Arborio rice. It was a success, filling, healthy and still really yummy! NOTE: This is very filling and quite rich in flavour. So I sometimes serve half portions with some nice green beans or other summer Veg/green salad. It keeps in the refrigerator great in an air tight container or ziplock bag. It tastes great the next day cold or re-heated and so we take the leftovers for filling lunch at work.

    Recipe by: moonpig

     
    9 reviews
     
    40min

    These healthy wholegrain breakfast bars are delicious and will keep you satisfied and energised throughout the morning. Instead of using dried mixed fruit, feel free to use dried cranberries, dates or apricots....whatever is your favourite. Same for the nuts.

    Recipe by: Arielle

     
    7 reviews
     
    35min

    Moist and tender polenta muffins sweetened with blueberries. These muffins, made with both flour and cornmeal, aren't too sweet. Perfect for a weekend morning treat, or breakfast on the run.

    Recipe by: beebs

     
    9 reviews
     
    20min

    Spelt flour is perfect for pancakes. These fluffy American-style pancakes use 100% spelt flour for a wholegrain pancake that makes great breakfast or brunch fare.

    Recipe by: Lucy

    Grain videos

    Roasted veg and quinoa salad
    Roasted veg and quinoa salad
    Mushroom and courgette risotto
    Mushroom and courgette risotto
    Brazilian rice
    Brazilian rice

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