Light lunches (79)

Looking for light lunches? We have loads of ideas, from tasty low-fat soups to pasta salads and quick wraps. Many recipes are suitable for packed lunches, making it easy to eat right throughout the week.

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Top light lunches recipes

73 reviews

This carrot and coriander soup is incredibly simple to make and you only need a few ingredients. It's light and fresh, plus it freezes really well too.

Recipe by: VCOLLO

24 reviews

This simple soup is flavoured with warm spices, then blended to a velvety smooth texture. Serve it as a fast and sustaining lunch with warm garlic and coriander naan bread.

Recipe by: Maggie Pannell

15 reviews

Quinoa is a nutty seed from South America. Whether you're trying quinoa for the first time, or just looking for a new recipe for quinoa, this vegan recipe of quinoa, black beans, sweetcorn and cumin will make this dish a new favourite.

Recipe by: 3LIONCUBS

8 reviews

This delightfully spicy, hearty soup is thick, delicious and nutritious, especially in winter! Makes a perfect vegan meal.

Recipe by: Grace and Mae

7 reviews

Black beans, salsa, vegetable stock and cumin are puréed into this delicious, low fat soup that is high in fibre. Serve with a dollop of soured cream or yoghurt and a sprinkling of spring onion.

Recipe by: Maryanne

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