Light lunches (79)

    Looking for light lunches? We have loads of ideas, from tasty low-fat soups to pasta salads and quick wraps. Many recipes are suitable for packed lunches, making it easy to eat right throughout the week.

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    Top light lunches recipes

    122 reviews

    This carrot and coriander soup is incredibly simple to make and you only need a few ingredients. It's light and fresh, plus it freezes really well too.

    Recipe by: VCOLLO

    37 reviews

    This simple soup is flavoured with warm spices, then blended to a velvety smooth texture. Serve it as a fast and sustaining lunch with warm garlic and coriander naan bread.

    Recipe by: Maggie Pannell

    3868 reviews

    Quinoa is a nutty seed from South America. Whether you're trying quinoa for the first time, or just looking for a new recipe for quinoa, this vegan recipe of quinoa, black beans, sweetcorn and cumin will make this dish a new favourite.

    Recipe by: 3LIONCUBS

    407 reviews

    This delightfully spicy, hearty soup is thick, delicious and nutritious, especially in winter! Makes a perfect vegan meal.

    Recipe by: Grace and Mae

    1002 reviews

    This is a wonderful tasting egg mayo that you will definitely devour. Use on lettuce for a salad or in sandwiches, floury baps or crusty rolls for a picnic.

    Recipe by: wifeyluvs2cook

    Light lunches videos

    • videoTitle
      Salmorejo (Spanish chilled tomato soup)
    • videoTitle
      Roasted vegetable quinoa salad
    • videoTitle
      Carrot and fresh coriander soup

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