Light lunches

Looking for light lunches? We have loads of ideas, from tasty low-fat soups to pasta salads and quick wraps. Many recipes are suitable for packed lunches, making it easy to eat right throughout the week.


Related recipe collections

Top light lunches recipes

 
25min

This carrot and coriander soup is incredibly simple to make and you only need a few ingredients. It's light and fresh, plus it freezes really well too.

Recipe by: VCOLLO

 
1hr

This simple soup is flavoured with warm spices, then blended to a velvety smooth texture. Serve it as a fast and sustaining lunch with warm garlic and coriander naan bread.

Recipe by: Maggie Pannell

 
50min

Quinoa is a nutty seed from South America. Whether you're trying quinoa for the first time, or just looking for a new recipe for quinoa, this vegan recipe of quinoa, black beans, sweetcorn and cumin will make this dish a new favourite.

Recipe by: 3LIONCUBS

 
20min

Black beans, salsa, vegetable stock and cumin are puréed into this delicious, low fat soup that is high in fibre. Serve with a dollop of soured cream or yoghurt and a sprinkling of spring onion.

Recipe by: Maryanne

 
2hr5min

This delightfully spicy, hearty soup is thick, delicious and nutritious, especially in winter! Makes a perfect vegan meal.

Recipe by: Grace and Mae

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