Pregnant or nursing mum recipes (213)

Whether you're pregnant or a new mum, find loads of recipes that are satisfying yet healthy, and let freezer friendly recipes help you get ahead.

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No reviews

These cookies are great for breastfeeding mothers! They are moist and super yummy and they help boost and/or maintain milk supply. The brewers' yeast, wheat germ, flax seed and oats are why these cookies help with milk supply for lactating mothers. Don't skip those ingredients.

Recipe by: kfwarden

6 reviews

This creamy fruit smoothie transports you to the tropics for breakfast! Use ripe mango when in season, or use tinned or frozen mango.

Recipe by: dudey

174 reviews

A very simple microwave sponge pudding in less than 15 minutes with a texture between a sponge and a steamed pudding. Flavour it by adding raspberry jam, treacle or golden syrup to the bottom of the final bowl. Serve hot with custard.

Recipe by: BUTTERCUP8

63 reviews

A delicious simple soup without too much heat, excellent as a wintery starter to a dinner party. The spice works wonderfully with the sweetness of the parsnips. Serve with crusty white bread.

Recipe by: BUTTERCUP8

77 reviews

I love to come home to the smell of home cooked food but as I'm the only one that cooks in our house this is a rarity. That's why I love my slow cooker and this hearty winter dish is a favourite for all the family. Thick gravy and tender slow cooked beef ideally served with mashed potatoes, cabbage and some nice crusty bread to mop up. Great to prepare all the vegetables the night before especially if slow cooking.

Recipe by: yumyummum

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