Salad + Side Dish recipes (63)

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Asparagus, Cucumber and Rice Salad

Recipe by: Barrett

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Cooked asparagus, diced cucumber and spring onion are folded into long-grain rice and chilled. Toss with mustard vinaigrette when ready to serve. A cool spring or summer salad chock-a-block with green veg.

Baja Bean Salad

Recipe by: CHRISTYJ

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A simple and tasty bean salad inspired by fresh Mexican flavours. This is great on its own with tortilla chips, or as a side to tacos, burritos or fajitas.

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Balsamic Green Bean Salad

Recipe by: GILSDORF

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This salad is the perfect accompaniment to any meal, and transports well for a picnic. The cool, crunchy green beans make this a great summer dish.

Barley Salad With Almonds And Apricots

Recipe by: NIBLETS

Reviews(3)

This salad is fruity, high in fibre and full of flavour. It makes a lovely presentation. Use soya yoghurt to make this dish vegan.

Barley, black bean and avocado salad

Recipe by: Norma MacMillan

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We think of barley as a soup ingredient, but it's also a delicious main-dish grain, served hot or cold. When combined with black beans, tomato and avocado, it adds up to a salad that could hardly be more healthy or delicious.

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Beetroot, Orange and Apple Salad

Recipe by: Barrett

Reviews(4)

This colourful salad is packed with nutrients. Thick wedges of cooked beetroot, thinly sliced apples and orange sections are dressed with a delicious vinaigrette and spooned onto a bed of shredded beetroot greens.

Black Bean and Brown Rice Salad

Recipe by: STACEYALISHA

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A simple, healthy, summery salad that's easy to prepare. Substitute dried black beans or tinned kidney beans if you can't find tinned black beans.

Black Bean and Couscous Salad

Recipe by: Paula

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This is great for a party, with interesting textures and flavours combined in one delicious salad. Feel free to use vegetable stock if you want to make this a vegan dish. Leftovers store well refrigerated for several days.

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Black Bean and Sweetcorn Salsa

Recipe by: BOBSROAD

Reviews(1)

Light and fresh, crunchy and slightly sweet, this can be served as a salad or a salsa. It's a tasty combination of black turtle beans, roasted red peppers, fresh green peppers, red onion and corn.

Broad Bean Salad

Recipe by: SAFAD

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You can prepare this flavourful broad bean salad in minutes. It's tomatoes, onion and cucumber tossed with fresh parsley, lemon juice and olive oil. Makes a great, simple, side dish for traditional Middle Eastern meals.

Bulgur wheat and fish salad in a lemon dressing

Recipe by: Brenda Houghton

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A gutsy fish salad using orange roughy, a New Zealand import with a hint of shellfish flavour.

Cabbage and carrot salad with spiced yoghurt dressing

Recipe by: Brenda Houghton

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Two winter favourites are given a spicy, minted dressing to bring out all their flavours.

Chinese-style hot noodle salad with vegetables

Recipe by: Brenda Houghton

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Fragrant ginger and lemongrass flavour this hearty vegetable and noodle salad.

Chunky watermelon and cucumber salad

Recipe by: Brenda Houghton

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A specially light and refreshing salad – the perfect dish for steamy summer days.

Coriander and cabbage slaw

Recipe by: Brenda Houghton

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As part of a Tex-Mex vegetarian buffet, this dish is best served with black bean chilli, green rice, salsa cruda, stir-fried vegetables plus rich roast onions (all of which can be found on this site).

Couscous salad

Recipe by: Vickie de Vries

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This salad goes with simply prepared fish or meat. You can change the vegetables to your taste.

Couscous salad with oranges and dates

Recipe by: Maggie Pannell

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Couscous makes a brilliant base for a quick salad, as it only needs a brief soaking in hot stock (or water). Here it is combined with chickpeas, dates, oranges and pistachios for a Middle Eastern-style vegetarian dish.

Cranberry Coleslaw

Recipe by: WINNIFRED

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Sweet, tart and crunchy, this unusual and colourful coleslaw is enlivened by a combination of cabbage, cranberries and orange slices.

Creamy Coleslaw

Recipe by: STEPHB1

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This will be your staple coleslaw recipe once you try it - you'll never get shop bought again!

Cucumber Raita

Recipe by: Lisa

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I like to serve this cool, refreshing raita with my Lamb Tagine, which you can find on this site. Make the salad early in the day and keep in the refrigerator to let the flavours blend and intensify. Add more mint to taste, but do not substitute dried mint; the flavour is just not the same.