Salad + Nut and seed recipes (24)

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Asparagus and Smoked Salmon Farfalle

Recipe by: Myra

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This is a light summery pasta salad that I love because the flavours go so well together. Lemon juice and a drizzle of good olive oil finish everything off nicely. It does taste best when chilled for 1 or 2 hours.

Avocado and Sunflower Seed Salad

Recipe by: Barrett

Reviews(4)

This is one of my favourite summer salads. Sunflower seeds add texture and are good for you!

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Balsamic Stilton Salad

Recipe by: NANMURAT

Reviews(1)

So simple, but always gets raves! Add leftover steak, poultry or roast beef for a quick supper fix.

Butternut, blue cheese and walnut salad

Recipe by: Chrissie Lloyd

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An autumnal salad to make the most of the squash season. Dorset Blue Vinney adds good, sharp flavour but is lower in fat than most cheeses, making this a healthy dish all round.

Classic Waldorf Salad

Recipe by: RyanGillam

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Classic Waldorf Salad. No twists, no turns just classicness. Measurements are in terms of cups.

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Creamy turkey salad with grapes and pecans

Recipe by: Norma MacMillan

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With its wonderfully contrasting tastes and textures, this salad makes a satisfying main course that is luxurious without containing a lot of saturated fat. It is the perfect recipe for roast turkey leftovers or high-quality cooked turkey bought from the deli counter in the supermarket. See more ideas at the bottom of this page for other flavour inspiration.

Grapefruit salad shells

Recipe by: Maggie Pannell

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Served in the grapefruit shell, this refreshing, zingy fruit salad makes a great start to any meal. the tangy, fresh flavours will whet your appetite without filling you up.

Green Bean and Blue Cheese Salad

Recipe by: Melanie

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This summer salad is full of flavour and crunch.

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Grilled chicory, Stilton and walnut salad

Recipe by: Chrissie Lloyd

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Grilling adds a lovely smoky flavour to the chicory in a nutritious salad that includes the classic British duo of Stilton and heart-healthy walnuts

Guavas and plums with vanilla syrup and pistachio nuts

Recipe by: Jan Cutler

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This up-to-the-minute exotic fruit salad is healthy, hassle-free, fast and fabulous.

Jamie's Cranberry Spinach Salad

Recipe by: Jamie Hensley

Reviews(1)

Everyone I have made this for absolutely loves it! It's something different with a great presentation, yet so easy to make.

Mesclun and Mango Salad with Ginger Carrot Dressing

Recipe by: JENNIFER HARMAN

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Mesclun simply means a mixture of salad leaves, coming from the Provençal word for 'mixture'. It traditionally includes chicory, lamb's lettuce and dandelion leaves, but feel free to use any mix of greens. This is such a simple salad to make - perfect on a hot day and when you want something refreshing. The dressing adds an Asian twist.

Pear, chicory and Roquefort salad

Recipe by: Brenda Houghton

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A pale and pretty salad with a great balance of flavours.

Quinoa salad with dried fruit

Recipe by: Brenda Houghton

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High in protein and low in fat, quinoa grains absorb flavours to make a substantial salad.

Red cabbage salad with Edam and walnuts

Recipe by: Maggie Pannell

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This crunchy, colourful winter salad provides an excellent nutritional mix. The vegetables and apples are rich in vitamin C and fibre, Edam cheese adds protein and calcium, and walnuts contain essential fatty acids. Serve with oatcakes, if liked.

Spinach and Mango Salad

Recipe by: GILLIANMCLENNAN

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A toothsome salad that will impress dinner guests. It is also versatile - summer berries are a nice alternative.

Strawberries and Mixed Greens with Poppy Seed Vinaigrette

Recipe by: Leslie Oscarson

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A friend once made this for a party to celebrate the beginning of summer. The ingredients are intriguing, and sure to impress guests at a summer dinner party.

Strawberry Avocado Salad

Recipe by: ENIGMA497

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I have served this countless times and I am always asked for the recipe. I also use this dressing on many other salads.

Thai Green Papaya Salad

Recipe by: GODGIFU

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If you prefer or can't find an unripe papaya, cucumber can be used instead. The ingredients in this Thai-style salad are mashed together into a chunky, pulpy mixture and topped with peanuts.

Tuna and Orange Salad

Recipe by: Edie Moon

Reviews(5)

Served on a bed of spinach leaves or lettuce - this refreshing salad is worth a try if you want to make something exciting out of a tin of tuna.

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