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Salad + Vegan recipes (91)

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A lovely apple vinaigrette makes the fresh beetroot, avocado and apples in this gorgeous salad come alive. This is a fun salad to serve guests arranged and layered on serving plates.
 
Recipe by: Cathy P.
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Here is a versatile pasta salad with a twist, using red pepper and broccoli. Perfect for lunch or a picnic. You can easily increase the recipe to feed a larger crowd.
 
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Cooked asparagus, diced cucumber and spring onion are folded into long-grain rice and chilled. Toss with mustard vinaigrette when ready to serve. A cool spring or summer salad chock-a-block with green veg.
 
Recipe by: GILSDORF
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This salad is the perfect accompaniment to any meal, and transports well for a picnic. The cool, crunchy green beans make this a great summer dish.
 
Recipe by: Norma MacMillan
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We think of barley as a soup ingredient, but it's also a delicious main-dish grain, served hot or cold. When combined with black beans, tomato and avocado, it adds up to a salad that could hardly be more healthy or delicious.
 
Reviews(4)
This colourful salad is packed with nutrients. Thick wedges of cooked beetroot, thinly sliced apples and orange sections are dressed with a delicious vinaigrette and spooned onto a bed of shredded beetroot greens.
 
Recipe by: Azmina Govindji
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Berries are the utterly fresh flavour of summer. Tart, sweet and juicy, they come in a wide array of types, ranging from bright and delicate raspberries to fleshy strawberries, plump little blueberries and rich blackberries. The passion fruit is not a distinctive flavour in this dish, but instead it adds a fragrant tart edge.
 
Recipe by: STACEYALISHA
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A simple, healthy, summery salad that's easy to prepare. Substitute dried black beans or tinned kidney beans if you can't find tinned black beans.
 
Reviews(3)
This salad is healthy, fresh and colourful, and includes a very tasty lime dressing.
 
Recipe by: BOBSROAD
Reviews(1)
Light and fresh, crunchy and slightly sweet, this can be served as a salad or a salsa. It's a tasty combination of black turtle beans, roasted red peppers, fresh green peppers, red onion and corn.
 
Recipe by: Merle Shinpoch
Reviews(3)
This salad is a kaleidoscope of colour and taste - black beans, sweetcorn, green peppers and tomatoes. Lime juice, garlic and green chilli give it some punch. It can also be used as a dip with tortilla crisps.
 
Recipe by: SAFAD
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You can prepare this flavourful broad bean salad in minutes. It's tomatoes, onion and cucumber tossed with fresh parsley, lemon juice and olive oil. Makes a great, simple, side dish for traditional Middle Eastern meals.
 
Recipe by: Norma MacMillan
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Pearl barley, with its nutty flavour and firm texture, makes an interesting change from rice in grain-based salads, and it blends beautifully with this mixture of vegetables, sweet dried apricots and pumpkin seeds. Serve this as a satisfying lunch dish, adding some crumbled cheese such as feta for additional protein.
 
Recipe by: Maggie Pannell
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A variation on the classic Middle Eastern salad, Tabbouleh, this delicious dish made with cracked wheat makes a healthy light lunch or supper.
 
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This is a German/Spanish dish. Nice for a starter or a quick lunch with crunchy bread and olives. There are no set ingredients for the carrots and apples just as much as you want to eat. Good as a extra dish with a meal. Enjoy!
 
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Brown rice tossed with crisp vegetables and fresh and dried fruit makes this unusual side salad. The almost fat-free dressing is based on tofu, a curd made from soya beans, which gives it a grainy texture similar to the delicious Greek dip, hummus. For a smoother mayonnaise-like texture, use silken tofu.
 
Recipe by: Norma MacMillan
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This unusual salad uses both sweet and tart fruit with cashew nuts to add colour and interest to pretty cauliflower florets, blanched just for a moment to retain their crispness. Roasted cumin seeds and fresh thyme marry the ensemble with their full, delightfully savoury flavours. Serve with a green vegetable or salad and bread.
 
Recipe by: SHELAGH420
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Chickpeas are garden peas are coated with a spicy dressing and served chilled.
 
Recipe by: JAMESPOL
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A nice salad with a bit of heat from fresh chillies - perfect as a side for Mexican dishes or barbecued meats. Dress with your choice of dressing, or with a simple mix of olive oil and vinegar.
 
Recipe by: BARBMD
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Fresh summer fruit and lettuce salad made fast and easy.
 
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