Salad + Asian recipes (25)

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Asian noodle salad with roast beef and soy-ginger dressing

Recipe by: jenn

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A creamy Asian dressing nicely compliments this egg noodle salad with broccoli, red pepper, beansprouts and peanuts.

Bok Choy Salad

Recipe by: SUSANNECS

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This is a wonderfully crunchy and refreshing salad.

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Chargrilled Beef Salad with Thai Dressing

Recipe by: Mick

Reviews(3)

Chargrilled beef is served with crisp lettuce, cucumber and cherry tomatoes dressed in a Thai-inspired dressing. Fantastic summertime food.

Chicken and sugarsnap noodle salad

Recipe by: Jan Cutler

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This Asian noodle salad makes a good, quick one-pot meal, and the sky's your limit when it comes to what other vegetables to add.

Chinese Salad with Mini Rice and Sesame Pancakes

Recipe by: Jan Cutler

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Little rice and sesame pancakes make an unusual topping for a crunchy salad of walnuts, marinated red cabbage and Chinese salad leaves – all brought together with a refreshing orange dressing. Delicious!

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Duck salad with mushrooms and oranges

Recipe by: Maggie Pannell

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In this attractive salad, full-flavoured shiitake and chestnut mushrooms are combined with slices of tender griddled duck, juicy orange segments, crunchy water chestnuts and rice, with a fresh ginger and honey dressing. Duck meat is in fact very lean, once the thick layer of fat and skin has been removed.

Ginger Cucumber Salad

Recipe by: Christiane Potts

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This is a simple Asian-inspired cucumber salad with ginger and lime. Great for summer.

Green beans and celeriac in a stir-fry dressing

Recipe by: Brenda Houghton

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Lightly steamed vegetables in a sweet and sour sauce make a pretty starter or party dish.

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Green vegetable salad with garlic and ginger

Recipe by: Brenda Houghton

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Crisp, healthy and delicately flavoured, these lightly steamed vegetables can be enjoyed hot or cold.

Indonesian Spicy Rice Salad

Recipe by: Jan Cutler

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Sprouted beans and unsalted nuts give lots of crunchy texture to this piquant salad. It's super-easy to make with brown basmati rice and salad vegetables on a bed of torn Chinese leaves or baby spinach. Delicious!

Japanese chicken salad

Recipe by: Azmina Govindji

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The ingredients for this salad are presented individually on a platter rather than being mixed together, with a simple tahini-based dressing so everyone can help themselves. Typical of Japanese cooking, there is a fairly small amount of meat per person, but plenty of raw vegetables to crunch through and fill you up.

Oriental chicken salad

Recipe by: Norma MacMillan

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That old-fashioned chicken salad has adopted a new-fashioned Oriental accent. Grilled chicken is tossed with a healthy mix of oranges, spring onions, mangetout and lychees and is then crowned with a drizzle of smooth peanut dressing.

Oriental rice salad with mixed peppers and prawns

Recipe by: Maggie Pannell

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A colourful, crunchy vegetable salad tossed in a tastebud-tingling, Oriental-style dressing, this dish gives a great vitamin boost. Soy sauce is high in salt, so no extra seasoning is needed for the dressing.

Oriental sprouted salad

Recipe by: Norma MacMillan

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The Chinese-style dressing for this vibrant side salad, with zesty tones of ginger and coriander, complements the fresh flavours of sprouted beans and seeds, apple and vegetables. It's easy to sprout beans and seeds at home in jars – just soak overnight, then rinse daily until the sprouts appear.

Quick and Easy Thai Style Coleslaw

Recipe by: TOPROCKMAN

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This recipe is incredibly easy. A coleslaw with a sweet and tangy blend of Asian flavours. Takes about 5 minutes to make! Make it early in the day, and it will be a great with dinner. Refreshing and delicious, it's an ideal summer side dish!

Ratatouille Chinese-style

Recipe by: Brenda Houghton

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This vegetable salad is given a piquant flavour with Oriental black bean and hoisin sauces.

Sesame pork and noodle salad

Recipe by: Azmina Govindji

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With its typical Chinese flavours – ginger, sesame, soy sauce and rice vinegar – this salad makes a delectable lunch or supper dish. It is very nutritious as most of the vegetables are raw. For the best effect, cut the pepper, carrot and spring onions about the same thickness as the noodles.

Sesame-soy Chicken Livers on Crunchy Herb Salad

Recipe by: Jan Cutler

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Chicken livers are a wonderfully tasty and versatile basis for super-fast, healthy meals. Try this fusion of salad and Asian seasonings, served with crusty bread or rice. Delicious!

Soba Noodles with Julienned Vegetables

Recipe by: Juanita Peek

Reviews(4)

Japanese soba (buckwheat) noodles are marinated in tamari, sesame oil, rice wine vinegar, sugar and chilli oil, then tossed with julienned carrots and red peppers for a delicious cold salad with an Asian touch.

Spiced chicken and mango salad

Recipe by: Maggie Pannell

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Here is a modern, lighter version of the traditional Coronation chicken. The familiar curry flavours and vegetables are still present but they have a Southeast Asian flavour, with spicy Thai curry paste and juicy fresh mango pieces added. This is the perfect salad for a refreshing summer lunch, accompanied by toasted naan or pitta bread.

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