Sandwiches + Nut and seed recipes (6)

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Apple and Peanut Butter Sandwich

Recipe by: SAIDANDDUNN

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This combination is so good together and it's a great way to get your kids eating fruit. I make this for my daughter's lunch and she loves it.

Avocado chicken club sandwich

Recipe by: Norma MacMillan

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In true American style, this club sandwich is piled high, and packs in lots of interesting flavours and textures. Parma ham, fried until crisp, replaces the usual bacon, and mashed avocado the butter. Adding a few leaves to a sandwich is a cunning way to get children to eat their greens.

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Banana and peanut wedges

Recipe by: Maggie Pannell

Reviews(1)

The ultimate version of a peanut butter sandwich takes some good hearty bread packed with sesame and sunflower seeds, with sweet mashed banana as a perfect partner for the peanuts. Serve with crisp apple or fresh, juicy pineapple wedges for extra fruit value.

Peanut Butter and Apple Sandwich

Recipe by: SaidAndDunn

Reviews(3)

A great way to get your kids to their five a day.

Red bean and Brazil nut burgers

Recipe by: Maggie Pannell

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These protein-packed veggie burgers are made with a delicious high-fibre combo of Brazil nuts and red kidney beans, plus carrots for moistness. They are served in buns, topped with a juicy fruit chutney.