Sauce + Main recipes (4)

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Authentic Arawak BBQ Sauce

Recipe by: Wesley Murks

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This is a West Indian marinade that's been used for generations. It's best suited for fish and game, but I also like it on chicken and pork. Make sure you adjust the amount of chillies to your taste. Also, I sometimes replace the orange juice with marmalade for a sweeter marinade.

Mild Mango and Red Pepper Salsa

Recipe by: SUBEAR

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The sweet flavours of this mild salsa create a tropical topping for barbecued meats or fish. Add minced red chillies if you want to add some heat.

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My Favourite Really Rich Saucy Italian Meatballs

Recipe by: jessikafield

Reviews(1)

After many attempts to create the best meatballs, I think I've got them as good as I can get them. Great on a budget and just as a warning, you will not be able to stop eating them. I serve with wholewheat or egg spaghetti, as the normal and quick cook ones don't taste of much to me and, of course, garlic bread.

Spanish Chorizo Pasta Sauce

Recipe by: davebytheway

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A stunning, mildly spiced smokey chorizo sauce, quick and easy.