Snack + Nut and seed recipes (41)

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Ants on a Log

Recipe by: Michele O'Sullivan

Reviews(5)

This is a fun and healthy snack that kids can make.

Apple and Peanut Butter Sandwich

Recipe by: SAIDANDDUNN

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This combination is so good together and it's a great way to get your kids eating fruit. I make this for my daughter's lunch and she loves it.

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Apricot oat flapjacks

Recipe by: Brenda Houghton

Reviews(3)

Soft, chewy bars, packed with sweet fruit and ginger, make an ideal mid-morning or afternoon snack.

Banana and peanut wedges

Recipe by: Maggie Pannell

Reviews(1)

The ultimate version of a peanut butter sandwich takes some good hearty bread packed with sesame and sunflower seeds, with sweet mashed banana as a perfect partner for the peanuts. Serve with crisp apple or fresh, juicy pineapple wedges for extra fruit value.

Brazil nut and Date Squares

Recipe by: Susannah

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This is a great (very healthy) snack, suitable for vegans and those who are allergic to dairy.

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Butter Roasted Pecans

Recipe by: Joyce Hickman

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This recipe makes plenty of addictive buttery pecans to snack on. Good for nibbles at parties. You need to use good quality salted butter.

Candied Walnuts

Recipe by: Dawn Timmerman

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These walnuts are a special treat at Christmas, and are quite simple to make. Perfect for a party nibble or a food gift, or use to garnish your Christmas cake.

Cereal bars

Recipe by: Norma MacMillan

Reviews(1)

Naturally sweet and moist, these make a great addition to a packed lunch. They are also a good way of getting the family to try some more unusual grains and seeds, and add new healthy ingredients to the diet.

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Cherry and almond wafers

Recipe by: Brenda Houghton

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These crunchy wafers are ideal with all sorts of creamy desserts or after-dinner coffee.

Cinnamon Roasted Almonds

Recipe by: BJ

Reviews(1)

A great nibble or food gift at Christmas, these aromatic almonds are surprisingly easy to make.

Cinnamon Roasted Pumpkin Seeds

Recipe by: CATHYANDASIA

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These are a sweet twist on the usual salty roasted pumpkin seeds. A nice treat round Halloween, especially if you are trying to get your kids to eat something other than chocolate!

Date and walnut flapjacks

Recipe by: Azmina Govindji

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Flapjacks are a favourite sweet treat for lunchboxes as well as for coffee or teatime. The modern streamlined version here uses less butter than usual, and adds dates for natural sweetness as well as walnuts and sunflower seeds for extra texture. The result is both nutritious and delicious.

Dukkah

Recipe by: rosichops

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A spice blend that is wonderful. The more you eat it the more addictive it becomes. Serve with toasted crusty bread and olive oil. Dip bread into olive oil, then into the hazelnut mixture and enjoy this unique and addictive mix.

Dulcia Domestica

Recipe by: GODGIFU

Reviews(5)

This dish of dates stuffed with chopped nuts was once savoured in Ancient Rome. You can replace the pine nuts with almonds if you prefer.

Energy Bites

Recipe by: VEGANSPK

Reviews(1)

Sweet treats with no added sugar - raw, unfired fare that is all natural and vegan!

Fruit and Nut Bowl

Recipe by: Diane K

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Dried cranberries add colour and a burst of flavour to mixed nuts. It's great to have a few bowls of these around at your Christmas drinks party.

Fruit and nut bread

Recipe by: Norma MacMillan

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This heavily fruited German-style loaf is good at tea-time, served thickly sliced, or lightly toasted and buttered for breakfast. It contains no added fat (the fat present comes from the nuts), but the dried fruits – a mixture of apricots, pears, prunes and figs – give it a rich, moist texture and good keeping qualities.

Fruit and pistachio baklava

Recipe by: Norma MacMillan

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Here is an updated version of the traditional Greek dessert, made with a cinnamon-spiced filling of dried dates, dried mango and pistachio nuts, layered with filo pastry. Although this baklava uses less fat and honey than usual, it is most definitely a special sweet snack and sure to be a winner.