Stew + Gluten free recipes (24)

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African Chicken Stew

Recipe by: Leah Shaw

Reviews(2)

This delicious stew is inspired by my friend from Sierra Leone who often cooks for her family. Many ingredients can be modified. This is kind of a 'whatever is on hand' recipe. You can use a whole chicken cut into bite-sized pieces, or just breasts and thighs if you prefer. Other suggested additions are turnips, carrots and celery. This looks great served over white rice with a garnish of fresh chopped coriander, parsley or unsalted peanuts.

Authentic Caribbean Chicken Stew

Recipe by: winstono2005

Reviews(3)

This is my favourite Caribbean dish which is very well seasoned (a trademark of Caribbean food) and have always enjoyed it as a child. The sauce should not be as thick as a curry and not too watery if that makes any sense. There are many varieties of this dish and is always best served with rice and peas and West Indian pepper sauce.

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Beef and Vegetable Stew

Recipe by: Marianne

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This warming beef stew is hearty and easy to make - great for a cold winter night. You can substitute venison for the beef.

Beef and Walnut Stew

Recipe by: Helen Scammell

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Beef stew with walnuts, peppers, mushrooms, onion and garlic. Serve over rice. It is even good cold! This recipe originates from Australia.

Caribbean butternut squash and sweetcorn stew

Recipe by: Azmina Govindji

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Butternut squash has a lovely firm texture, ideal for cooking in stews. Combined with black-eyed beans, sweetcorn and red pepper it makes a nutritious family supper dish that is perfect for cold winter days. Serve with boiled rice or warm crusty bread.

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Carne de Porco à Alentejana (Portuguese Pork and Clam Stew)

Recipe by: John Pacheco

Reviews(1)

An traditional Portuguese pork and clam stew. Serve with crusty bread - the juices are heavenly.

Chickpea and Fennel Stew

Recipe by: ORNERY

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This delicious vegetarian stew is hearty in texture but rather delicate in flavour. Fresh or frozen garden peas may be used.

Green Chilli Stew

Recipe by: ranger1

Reviews(1)

This is a flavourful, mildly spicy soup made with green chillies and pork. It is a traditional, staple recipe in New Mexico, USA.

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Irish Stew with parsnips

Recipe by: Ita

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Chunky pieces of parsnip add sweetness and fresh rosemary adds a distinct flavour and aroma to this traditional stew. If you use a tougher cut of meat, you can leave it to simmer longer before adding the potatoes. This is fantastic on a cold, blustery day or served with a pint or two of the black stuff on St Patrick's Day.

Italian seafood stew

Recipe by: Azmina Govindji

Reviews(1)

Any fish or shellfish is delicious in this Italian fisherman's stew – make the bubbling tomato mixture and add whatever is tasty and fresh from the sea. Serve with triangles of polenta grilled at the last minute.

Italian-inspired beef casserole

Recipe by: Azmina Govindji

Reviews(1)

Lemon and fennel bring wonderfully fresh flavours to familiar braised mince in this Italian-inspired dish, making this as good for al fresco summer dining as for a light supper on a winter evening. Serve plenty of bread or rolls to mop up the deliciously tangy tomato sauce, plus a crisp leafy salad.

Lamb and fig stew with star anise

Recipe by: Norma MacMillan

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Meat and fruit is a classic combination in many cuisines, all over the world. This slowly cooked stew of tender lamb and sweet dried figs, flavoured with warm spices, is a superb partnership of meat and fruit, ideal for a special occasion. The stew is served with golden-yellow saffron rice for a delightful colour contrast.

Lamb, Mint and Butterbean Stew

Recipe by: Ita

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This is a delicious meal that is so flavourful. You won't believe it's only 5 main ingredients. You can eat it on it's own but I like to serve it with mashed potatoes to soak up the delicious sauce. Set aside some of the fresh mint for garnishing.

Lentil and Tomato Stew

Recipe by: DUKENMAGGIE

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A Middle Eastern dish with a deliciously simple taste. Serve with rice or couscous.

Mediterranean beef casserole

Recipe by: Maggie Pannell

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An exciting beef casserole inspired by Greek stifado. This version comes with the added flavour and nutrition of artichoke hearts, broad beans, new potatoes and juicy, purple-skinned Kalamata olives. Ideal for a family Sunday lunch or easy entertaining, and needs only a green salad alongside.

Pheasant and celery casserole

Recipe by: Norma MacMillan

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Juniper berries and orange flavour the sauce, while walnuts contribute a satisfying crunch to this excellent winter casserole. It is served with a warming mash of carrots, parsnips and potatoes – perfect with the pheasant.

Red Pepper and Pork Stew

Recipe by: Stuart Miller

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This Portuguese recipe combines some of my favourite flavours - pork, garlic, red pepper and lemon.

Roast vegetable and bean stew

Recipe by: Azmina Govindji

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This easy, one-pot dish of root vegetables and pinto beans makes a nourishing winter main course, and needs no accompaniments. It's particularly enjoyable with a glass of dry cider or apple juice.

Sherry and Paprika Chicken Casserole

Recipe by: Lee Jackson

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A delicious Spanish influenced stew. Very easy to make.

Squash and aubergine casserole

Recipe by: Norma MacMillan

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This colourful vegetable casserole is finished with a fresh and punchy mixture of parsley, garlic, lemon zest and toasted almonds, and served with fluffy Parmesan polenta. Touches like these can transform a simple vegetable dish into a feast for the eye and palate.

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