Stew + Healthy recipes (20)

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Authentic Caribbean Chicken Stew

Recipe by: winstono2005

Reviews(3)

This is my favourite Caribbean dish which is very well seasoned (a trademark of Caribbean food) and have always enjoyed it as a child. The sauce should not be as thick as a curry and not too watery if that makes any sense. There are many varieties of this dish and is always best served with rice and peas and West Indian pepper sauce.

Bulghur and Vegetable Stew

Recipe by: GEKKO

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The Parmesan is optional but I think it adds a needed finishing touch to the dish. You can substitute cauliflower for the red cabbage. Either way, this recipe is bursting with colour and flavour.

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Chickpea and Fennel Stew

Recipe by: ORNERY

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This delicious vegetarian stew is hearty in texture but rather delicate in flavour. Fresh or frozen garden peas may be used.

Cookpot Casserole

Recipe by: akasha691

Reviews(1)

I started making this when I went full time at work, it's full of goodness and is ready when I get home. I can just dish it up and rest!

Fish stew with vegetables

Recipe by: Maggie Pannell

Reviews(1)

Hearty one-pot dishes like this are great for family and friends. use any firm-fleshed fish and serve with crusty bread.

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Lentil and Tomato Stew

Recipe by: DUKENMAGGIE

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A Middle Eastern dish with a deliciously simple taste. Serve with rice or couscous.

Mediterranean fish casserole

Recipe by: Brenda Houghton

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Hearty fish steaks baked with garlic, tomatoes and herbs make a dish redolent of the Mediterranean coast. Try serving with rice or crusty bread and a green salad, or a side dish of green vegetables such as Roasted Asparagus with Caramelised Shallot Dressing or Braised Fennel (both on this website).

Mediterranean fish stew

Recipe by: Maggie Pannell

Reviews(1)

A fabulous yet surprisingly inexpensive dish – serve with crusty bread to mop up the delicious juices.

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Mushroom and sweet potato stew

Recipe by: Brenda Houghton

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Orange-fleshed sweet potatoes have a rich, distinctive flavour and combine beautifully with a medley of meaty mushrooms in this warming stew.

Pat's Beef Stew

Recipe by: riallews

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My mum's gran used to make this stew using the cheapest meat and the least ingredients possible. We still make it this simply today, and as an easy winter warmer, I love it!

Portuguese-style fish casserole

Recipe by: Maggie Pannell

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Cooking the fish in layers with sliced onions, potatoes and tomatoes gives this satisfying casserole a different feel to a classic fish stew.

Roast vegetable and bean stew

Recipe by: Azmina Govindji

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This easy, one-pot dish of root vegetables and pinto beans makes a nourishing winter main course, and needs no accompaniments. It's particularly enjoyable with a glass of dry cider or apple juice.

Seafood casserole with saffron and vegetables

Recipe by: Brenda Houghton

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A cross between a chowder and a casserole, this dish with the wonderful fragrance of saffron is elegant enough to serve on special occasions. Try serving with some rice or fresh crusty bread to mop up the stew's tasty juices.

Slow Cooked Beef Stew

Recipe by: yumyummum

Reviews(5)

I love to come home to the smell of home cooked food but as I'm the only one that cooks in our house this is a rarity. That's why I love my slow cooker and this hearty winter dish is a favourite for all the family. Thick gravy and tender slow cooked beef ideally served with mashed potatoes, cabbage and some nice crusty bread to mop up. Great to prepare all the vegetables the night before especially if slow cooking.

Spicy Spanish Chorizo and Vegetable Stew

Recipe by: fluffybunny81

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This is my version of spicy spanish chickpea and chorizo stew with added vegetables for an even healthier version. The veg I use can be substituted with other veg that you have in the house, anything that needs using up really, as long as it has the tinned tomatoes then the rest is really whatever you want it to be. This is a chunky stew and will work as a lunch or dinner, great any time of the year. This stew will last 2 days and as with all stews is even nicer on the 2nd day.

Spicy vegetable casserole

Recipe by: stefy

Reviews(1)

Made this one up myself because all these ingredients needed to be used up in my kitchen.

Turkey and red wine casserole

Recipe by: Brenda Houghton

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Lean meat and chunky vegetables make this dish both healthy and satisfying. Try serving with Potatoes Boulangère (on this website) or French bread.

Turkish-style New Potato Casserole

Recipe by: stefy

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Found this recipe when I was detoxing and now it's a regular on my dinner menus. This cassrole is packed with vitamins, minerals and long term energy. If not on a detox, serve with warm crusty bread. Enjoy!

Veg Stew

Recipe by: xmaslog1

Reviews(1)

Very easy to do and when it's ready - it is delicious....

Vegan Butternut Squash Stew

Recipe by: GILLIANMCLENNAN

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Alter the chilli powder amount according to your preference. Peeling the squash is quite difficult, but I have found that a carrot peeler is the most useful tool for this job.