Vegetarian + Japanese recipes (8)

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Cucumber and Avocado Sushi

Recipe by: Lexi S.

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These vegetarian maki rolls are easy to make, and you can add either crabmeat or smoked salmon if you prefer. Serve with soy sauce and wasabi!

Cucumber Sunomo

Recipe by: CHRISTYJ

Reviews(3)

A Japanese recipe for cucumbers marinated in vinegar, sugar, salt and ginger. So simple but so delicious!

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Japanese soup noodles with smoked tofu and bean sprouts

Recipe by: Norma MacMillan

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As interest in Oriental cuisines increases, supermarkets are stocking a wider variety of noodles. To make this tempting lunch dish, Japanese soba – hearty noodles made from buckwheat – are simmered in a soy and ginger stock with smoked tofu and an appetising mixture of vegetables.

Miso Noodle Soup with Tofu

Recipe by: Jan Cutler

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Lightning-quick to prepare, miso makes a nutritious base for a light Japanese-style broth with tofu, mushrooms and watercress. Serve with bread.

New potatoes with nori

Recipe by: Norma MacMillan

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From the same botanical family known as laver in Wales, slouk in Scotland and sloke in Ireland, nori is a type of Japanese seaweed, sold dried in thin, dark-green sheets. The flavour is distinctive and savoury. Nori is usually combined with rice in Japanese cooking, but it is also good with vegetables, particularly potatoes.

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Teriyaki-style noodles with tofu

Recipe by: Norma MacMillan

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This rich Japanese-style broth, flavoured with vibrant fresh herbs, ginger and garlic, peps up firm, white cubes of tofu and long strands of earthy buckwheat noodles. It is a delicious low-fat vegetarian recipe for protein-rich tofu. Serve it for lunch or supper, with fresh fruit to follow.

Tofu noodles

Recipe by: Maggie Pannell

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Popular in Northern Japan, soba noodles are made from buckwheat flour, which gives them a slightly nutty flavour. In this quick and simple dish, the thin brown noodles are delicious stir-fried with protein-rich tofu and crunchy water chestnuts.