Beans + Fruit recipes (6)

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Caribbean coconut rice with beans

Recipe by: Maggie Pannell

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This fabulous storecupboard dish tastes fantastic and is so simple to make. The addition of coconut milk gives it a real taste of the Caribbean.

Cumin and Apricot Lentil Soup

Recipe by: Karena

Reviews(5)

This unique puréed soup is made with red lentils, dried apricots and tomatoes cooked in chicken stock with cumin and thyme. The addition of fresh lemon juice prior to serving intensifies the gorgeous flavours.

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Duck terrine and ginger-plum salsa

Recipe by: Norma MacMillan

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The distinctive duck flavour of this terrine, heightened by the hint of orange, is perfectly complemented by the sweet leeks and fresh green beans. A small amount of duck fat is included, but there is still much less fat than would be found in a traditional recipe. This terrine will keep in the fridge for up to 4 days.

Pork with Peach Salsa and Black Beans

Recipe by: LOUTRE

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A deceptively simple summer dish! Use fresh ripe or tinned peaches and serve with rice.

Spicy filo triangles

Recipe by: Norma MacMillan

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Here's a quick version of the popular Indian samosas, baked rather than deep-fried for a healthy, light result. The crisp filo pastry parcels contain a curry-spiced vegetable filling, and they are served hot from the oven with a fresh mango and ginger salsa to make a scrumptious starter or light snack.