Beans + Picnic food recipes (39)

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Baja Bean Salad

Recipe by: CHRISTYJ

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A simple and tasty bean salad inspired by fresh Mexican flavours. This is great on its own with tortilla chips, or as a side to tacos, burritos or fajitas.

Black Bean and Brown Rice Salad

Recipe by: STACEYALISHA

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A simple, healthy, summery salad that's easy to prepare. Substitute dried black beans or tinned kidney beans if you can't find tinned black beans.

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Black Bean and Couscous Salad

Recipe by: Paula

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This is great for a party, with interesting textures and flavours combined in one delicious salad. Feel free to use vegetable stock if you want to make this a vegan dish. Leftovers store well refrigerated for several days.

Black Bean And Sweetcorn Salad

Recipe by: Jen

Reviews(3)

This salad is healthy, fresh and colourful, and includes a very tasty lime dressing.

Black Bean and Sweetcorn Salsa

Recipe by: BOBSROAD

Reviews(1)

Light and fresh, crunchy and slightly sweet, this can be served as a salad or a salsa. It's a tasty combination of black turtle beans, roasted red peppers, fresh green peppers, red onion and corn.

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Black Bean Dip

Recipe by: dramstad

Reviews(3)

A dip low in fat and calories, but with loads of flavour. Let the dip chill so the consistency thickens and the beans have time to meld with the spices. If you can't find tinned black beans, use dried or a tin of refried beans instead.

Black Bean Houmous

Recipe by: Jen

Reviews(5)

This is absolutely the best houmous I have ever had. It is great with toasted pitta bread. Add more lemon juice if the houmous tastes like it needs a lift.

Black Bean Salad

Recipe by: Merle Shinpoch

Reviews(3)

This salad is a kaleidoscope of colour and taste - black beans, sweetcorn, green peppers and tomatoes. Lime juice, garlic and green chilli give it some punch. It can also be used as a dip with tortilla crisps.

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Black Eyed Bean Salsa

Recipe by: Gabrielle

Reviews(3)

Speed up the process by using a tin of black eyed beans, if you prefer. This tastes best served at room temperature. It makes a wonderful dip for tortilla crisps, or served on top of toasted ciabatta bread.

Cannellini Bean and Coriander Dip

Recipe by: littlejessi

Reviews(1)

Serve this delicious, garlicky and herby dip with pitta, tortilla crisps or wheat crackers.

Cannellini Bean, Tuna and Caper Salad

Recipe by: SunFlower

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I serve this on a bed of lettuce or in a wrap. I love its fresh Mediterranean flavour.

Chicken, coleslaw and houmous wraps

Recipe by: JULESKICKS2

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A nutritious, balanced meal that's easy to throw together in a pinch.

Chickpea and Garden Pea Salad

Recipe by: SHELAGH420

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Chickpeas are garden peas are coated with a spicy dressing and served chilled.

Chickpea and Pepper Salad

Recipe by: EverydayMommy

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This colourful chickpea salad is tasty and super healthy - lots of fibre from the chickpeas, and loads of veg to get you to your five a day. Perfect for picnics.

Chickpea and vegetable eggah

Recipe by: Norma MacMillan

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Popular throughout the Middle East, this thick and chunky Arab omelette is served flat, not rolled or folded, and is more like a cake. It is packed with vegetables and chickpeas, and is equally delicious hot or cold – ideal for a picnic. Serve with a simple tomato and red onion salad, and garlic flat bread.

Chickpea Gazpacho

Recipe by: MEIMEICAT1

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Make this chilled summer soup after you've returned from your local market - in other words, use the freshest veg! The chickpeas make it more filling than a classic gazpacho.

Chickpea Sandwich Spread

Recipe by: NICE_GIRL1965

Reviews(4)

This tastes great spread on fresh crusty bread or in a sandwich.

Coriander houmous and veggie sandwich

Recipe by: The Messy Cook

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This tasty sandwich makes a delicious and healthy lunch that's easy to take to work. Also great for picnics!

Cowboy pies

Recipe by: annboleyn

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I used to make these for kids packed lunches, they are tasty, quick and easy and freeze well. Also used to do them for picnics and parties.

Creamy Yoghurt Houmous

Recipe by: sal

Reviews(3)

This version of the delicious, creamy Middle Eastern dip uses yoghurt and is delightful with raw vegetables or toasted pitta triangles. It is much lower in fat than classic houmous.

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