Fish + Salad recipes (40)

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Andalusian Mackerel with Pimentada

Recipe by: Annakm

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This salad captures the true flavours of Spain. If you can't find fresh mackerel, smoked mackerel is a good alternative.

Asparagus and Smoked Salmon Farfalle

Recipe by: Myra

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This is a light summery pasta salad that I love because the flavours go so well together. Lemon juice and a drizzle of good olive oil finish everything off nicely. It does taste best when chilled for 1 or 2 hours.

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Bulgur wheat and fish salad in a lemon dressing

Recipe by: Brenda Houghton

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A gutsy fish salad using orange roughy, a New Zealand import with a hint of shellfish flavour.

California roll salad

Recipe by: TARA LYON

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A delicious, light, spicy salad, excellent for summer! A perfect side to any BBQ Asian-style dishes. Wasabi paste may be used instead of the powder if it is more convenient. If you discover you have made the dressing too spicy, adjust by adding more mayonnaise.

Egg mayonnaise salad with smoked salmon

Recipe by: Maggie Pannell

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This variation on the classic egg mayonnaise uses little quail's eggs with a creamy yet light mayonnaise and yoghurt dressing. It is combined with mixed leaves, cucumber and slivers of succulent smoked salmon. All you need to accompany the dish is some brown or wholemeal bread.

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Fennel, apple and herring salad

Recipe by: Norma MacMillan

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Oily fish such as herring are traditionally served with tart or pungent ingredients that offer a refreshing piquancy to balance the rich fish flavour. In this Scandinavian-style salad, apple, fennel and lemon juice offer the complementary contrast. Serve the salad for lunch or supper.

Focaccia and fennel with sardines

Recipe by: Norma MacMillan

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Based on the classic Tuscan bread salad Panzanella, this nutritious dish combines heart-healthy canned sardines with chunks of herby Italian bread moistened with fresh tomato juice. Crunchy fennel, broad beans, peppery rocket and capers add their flavours, complementing the fish perfectly.

Grilled salmon salad

Recipe by: Azmina Govindji

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Conjure up the colours and flavours of a tropical island with this unusual warm salad. The rich flavour of salmon is perfectly balanced by the gentle acidity of orange and the sweetness of mango and papaya. Serve with an accompanying salad of mixed long-grain and wild rice or bulghur wheat.

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Hawaiian-Style Smoked Salmon Salad

Recipe by: SAXONY

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Smoked salmon, tomato and onion make up this refreshing salad. Sometimes the salmon is salty enough; taste it first before adding any salt.

Heringsalat

Recipe by: Norma MacMillan

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Horseradish, caraway and dill flavour this tasty Danish-style salad of pickled herrings, apples and new potatoes on a bed of bitter leaves. The dressing is based on low-fat yogurt, mixed with a little mayonnaise for added creaminess. Enjoy the salad for a fast midweek supper.

Herring 'In a Coat'

Recipe by: secretuser

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This is traditional Russian salad with herring, beetroot, onion and potatoes. Served cold as a starter or a side dish when you are having spirit drinks, like vodka.

Mackerel, orange and parsley salad

Recipe by: Chrissie Lloyd

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Parsley is more than a herb – it can be used as a nutritious salad leaf as well. Here its strong iron-rich flavour provides a perfect counterpoint to the sweet orange and smoky, oily fish.

Middle Eastern salad

Recipe by: Azmina Govindji

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Based on ‘fattoush’, the colourful, crunchy salad served throughout the Middle East, this version adds tuna fish for extra flavour and protein. Make sure you grill the pitta bread until really crisp to prevent it from going soggy when mixed with the other ingredients, and serve the salad as soon as possible after making.

Pan-fried swordfish steaks with Mexican salad

Recipe by: Norma MacMillan

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The lively flavours of Mexico combine in this supper dish of spicy swordfish steaks paired with a salsa-style kidney bean salad based on the famous avocado dip, guacamole. Serve with boiled brown or white rice or, to carry through the Mexican theme, warm flour tortillas.

Pesto rice salad with tuna

Recipe by: Maggie Pannell

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This fabulous combination of rice, tuna, crispy bacon and tender spinach leaves tossed in a fragrant pesto dressing makes a wonderful summer lunch.

Pipirrana (Spanish Potato Salad)

Recipe by: AZAHAR

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Also called ensalada campera, it's a nice change from mayo based potato salad.

Roasted jersey royal new potato salad with olives and grilled sardines

Recipe by: VAL_51

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This warm salad uses my favourite potato - jersey royals. Use tinned sardines in olive oil if you're in a pinch. Instead of roasting the potatoes in a preheated oven, start them in a cold oven and roast them as the oven heats. Cooked this way, they brown nearly twice as fast.

Romaine with Garlic Lemon Anchovy Dressing

Recipe by: Hong Quan

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A flavorful, crisp green salad akin to a classic Caesar, but without the egg.

Salade niçoise

Recipe by: Norma MacMillan

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Waxy new potatoes are ideal for salads such as this classic, as they are firm enough to keep their shape when stirred with other ingredients. Serve with crusty French bread.

Salmon and watercress pots

Recipe by: Norma MacMillan

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This fresh salmon pâté is simple and quick to make. Served with a refreshing watercress salad and crisp Melba toasts or thinly sliced rye bread, it is an excellent starter before a vegetable or grain-based dish.

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