Fruit + Lunch recipes (26)

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Balsamic Chicken Salad

Recipe by: CHRISTYJ

Reviews(1)

This is my take on the classic Waldorf salad, using balsamic vinegar instead of mayonnaise.

Banana and peanut wedges

Recipe by: Maggie Pannell

Reviews(1)

The ultimate version of a peanut butter sandwich takes some good hearty bread packed with sesame and sunflower seeds, with sweet mashed banana as a perfect partner for the peanuts. Serve with crisp apple or fresh, juicy pineapple wedges for extra fruit value.

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Barbecued Chicken Salad with Seasonal Fruit

Recipe by: Karena

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Both beautiful in presentation and taste, this salad uses fresh berries in summer (strawberries, blueberries, raspberries or blackberries) and orange slices in winter. Anytime of year, this sophisticated salad will bring rave reviews.

Barbecued Pineapple Chicken Baps

Recipe by: Jenny

Reviews(3)

Simply barbecue chicken and pineapple with a honey mustard baste, then pile onto baps.

Bulgur wheat pilaf with nuts and seeds

Recipe by: Brenda Houghton

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Although high in fat, nuts and seeds are extremely nutritious, and just a handful gives a satisfying crunch to this pilaf.

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Caribbean coconut rice with beans

Recipe by: Maggie Pannell

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This fabulous storecupboard dish tastes fantastic and is so simple to make. The addition of coconut milk gives it a real taste of the Caribbean.

Chilled leek, pear and potato soup

Recipe by: Brenda Houghton

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This cold golden soup with its hint of sweetness is delicious on a summer's day.

Citrus and spinach salad

Recipe by: Azmina Govindji

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In this colourful salad, the subtle flavour of spinach is enhanced by sweet melon and citrus, and Parma ham adds a savoury touch. You can prepare the dressing in advance, but only assemble the salad at the last moment to preserve as much vitamin C as possible. Serve with French or Italian bread as a light main dish.

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Cock-a-leekie soup

Recipe by: Maggie Pannell

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A real Scottish classic – serve this hearty combination of chicken, leeks, rice and prunes with wedges of warm soda bread spread thick with butter.

Curried Salmon with Fruit Chutney

Recipe by: MICHELLE0011

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The coolness of the fruit tastes great with the spicy salmon.

Duck salad with mushrooms and oranges

Recipe by: Maggie Pannell

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In this attractive salad, full-flavoured shiitake and chestnut mushrooms are combined with slices of tender griddled duck, juicy orange segments, crunchy water chestnuts and rice, with a fresh ginger and honey dressing. Duck meat is in fact very lean, once the thick layer of fat and skin has been removed.

Fennel and Orange Salad

Recipe by: Barrett

Reviews(3)

This is a traditional Italian salad served on wild greens. Here I use wild rocket.

Fig, Caramelised Onion and Goat Cheese Pizza

Recipe by: ASHLEY_S

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This is an impressive nibble or starter. A homemade pizza base is topped with sweet caramelised onions, figs and tangy goat cheese. Experiment with different herbs if desired.

Jamie's Cranberry Spinach Salad

Recipe by: Jamie Hensley

Reviews(1)

Everyone I have made this for absolutely loves it! It's something different with a great presentation, yet so easy to make.

Peanut Butter and Apple Sandwich

Recipe by: SaidAndDunn

Reviews(3)

A great way to get your kids to their five a day.

Pears grilled with pecorino

Recipe by: Azmina Govindji

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Many cuisines have long traditions of combining fruit with cheese. This recipe stems from the Tuscan combination of juicy pears with salty ewe's milk called pecorino. With some of the cheese melted over the pears and the rest combined with cool grapes and salad leaves, this makes a stylish first course, or light main dish for two.

Penne rigati with sesame and orange dressing

Recipe by: Azmina Govindji

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This fresh-flavoured pasta salad is ideal as a side dish with grilled chicken or firm fish, such as fresh tuna or swordfish. It makes a healthy change from noodles dressed with oil or butter and Parmesan cheese.

Pork Roast with Dried Fruits

Recipe by: JESHENBA

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This recipe came from my mum. It takes little time since it requires basting, but the end result is worth it. Makes a truly delicious meal served with mashed potatoes and green vegetables.

Salad of prawns with avocado and pink grapefruit

Recipe by: Chrissie Lloyd

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Pink grapefruit has just the right sharpness to bring out the flavour of Atlantic prawns, and is even higher in vitamin C than the yellow variety.

Sausage and coleslaw pitta pockets

Recipe by: Maggie Pannell

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Plump sausages brushed with a sticky glaze and sliced make a quick and easy filling for warm pitta bread with fruity coleslaw.

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