Grain + Under 30 minutes recipes (39)

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Apple, Banana and Sultana Porridge

Recipe by: Diana

Reviews(1)

Porridge is taken to new heights with added fruit and whole grains.

Apricot oat warmer

Recipe by: Brenda Houghton

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Here's a cosy start to a winter's day. This spicy cinnamon porridge, with its cargo of rich apricots, is sweetened with golden syrup. Best of all, it takes only minutes to prepare.

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Authentic Tabbouleh

Recipe by: EPITOPES

Reviews(2)

This recipe is the real deal - delicious, healthy and easy to make.

Bulghur and Dried Fruit Pilaf

Recipe by: GRAYJETMAN

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Very basic yet tasty side that goes well with roast chicken or kebabs. Any type of dried fruit can be used, such as sultanas or dried apricots, but I prefer cranberries.

Coconut Oatmeal Cookies

Recipe by: angelika

Reviews(1)

I hail from the Bicol province in the Philippines where people love to eat everything with coconut milk or chilli. I haven't experimented putting chilli into cookies yet but I've done a lot with coconut. Here's my coconut oatmeal cookies.

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Couscous Cucumber Salad

Recipe by: KRISTAB

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This is a beautiful cold salad that's refreshing and delicious. Couscous is combined with lemon, cucumber, spring onions, parsley and basil, and served on a bed of cos lettuce.

Couscous salad

Recipe by: Vickie de Vries

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This salad goes with simply prepared fish or meat. You can change the vegetables to your taste.

Couscous with carrots and chickpeas

Recipe by: VAL_51

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This makes a great side to any meat or veggie main, mixed grill and of course tagine.

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Creamy Apple, Cinnamon and Sultana Porridge

Recipe by: Jenn

Reviews(3)

This is a little too sweet to have every morning, but it's a nice treat now and again!

Crispy Oat Crusted Fish

Recipe by: Pierre

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Porridge oats make a crispy coating for fish. Serve warm with chips and lemon or with a salad.

Dad's Popcorn

Recipe by: Goodfooddaddy

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You will never go back microwave popcorn after trying this recipe for the hob. It is made with oil, margarine and salt.

Emily's Famous Popcorn

Recipe by: Your Highness

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Everyone who eats this popcorn just loves it. My kids, their friends, my friends, and family all expect this for an evening of movie watching. A delicious whole-grain snack!

Even Better Porridge

Recipe by: MSHEPHE1

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If you already think porridge is healthy, this recipe makes it even better! I eat this every morning! Top with fresh fruit for an added bonus.

Grilled Lemon Plaice with Golden Couscous and Fennel

Recipe by: Jan Cutler

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A bed of couscous spiced with turmeric and flavoured with fennel soaks up the buttery cooking juices from grilled plaice – an amazingly fast meal that looks and tastes terrific.

Herring in oatmeal

Recipe by: Chrissie Lloyd

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This is a traditional Scots way with heart-friendly herring and oatmeal. Using fresh damp fish and fine oatmeal is healthier than coating the fish in a heavier mixture of flour, egg and breadcrumbs.

Honey Millet Muffins

Recipe by: HIMEESGIRL

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A lightly sweetened, healthy wholegrain muffin. You can buy millet flour in Asian or health food shops.

Kiddies' Favourite Popcorn Cake

Recipe by: Nancy Stitham

Reviews(3)

Delicious -- children of all ages love this cake. It is best eaten the day it is made.

Lamb with Apricot and Pine Nut Couscous

Recipe by: Jan Cutler

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Hot chilli, aromatic cumin and lemon-flavoured pan-fried lamb accompany a light and fluffy couscous in this super-fast dish. It's perfect served with steamed whole green beans or small courgettes. Delicious!

Lebanese Bulghur Wheat and Feta Salad

Recipe by: Jan Cutler

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Bulghur wheat makes a tasty base for a fast salad. Here it is combined with herbs, olives, some al dente vegetables and crumbly feta cheese, all tossed in a spicy dressing. Great with iceberg lettuce and chunks of sesame-seed bread. Delicious!

Lemony Quinoa

Recipe by: MBLASSNIG

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Quinoa is a high-protein, good for you grain; it can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.

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