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Nut and seed + Side Dish recipes (16)

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Recipe by: Mommy2ToenJa
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This is a tasty and quick side dish. The cook time is just a guideline, feel free to cook this until the green beans are to your liking.
 
Recipe by: Norma MacMillan
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Packed with flavour and texture, this stuffing is also low in fat and high in fibre and carbohydrate.
 
Recipe by: Jan Cutler
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For a speedy meal, layer creamy, ripe avocados with sun-dried tomatoes and smother them with a simple lemony sauce to offset their richness, then top with crisped almonds. Serve with crusty bread and a green salad. Delicious!
 
Recipe by: Brenda Houghton
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This luxurious dish can also be served as a meatless main course.
 
Recipe by: Brenda Houghton
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Although high in fat, nuts and seeds are extremely nutritious, and just a handful gives a satisfying crunch to this pilaf.
 
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A simple toasted nut, cheese and pesto topping transforms an ordinary baked potatoes into something special.
 
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The hazelnuts and lemon zest add a delightful touch to green beans.
 
Recipe by: Eileen Mintz
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A sweetly spiced apple combination that is a must at your Passover table.
 
Recipe by: Jan Cutler
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Fresh exotic mushrooms are available in autumn, and they add a wonderfully concentrated flavour to this express mushroom dish. Serve with creamy pasta or griddled ciabatta and a plum tomato salad. Delicious!
 
Recipe by: Brenda Houghton
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A pale and pretty salad with a great balance of flavours.
 
Recipe by: Norma MacMillan
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Grain-like quinoa (pronounced KEEN-wah) is not a grain at all, but the seed of a plant related to Swiss chard. Here, it is cooked with a creative mixture of tastes — thyme, cherries and walnuts — to make a great side dish.
 
Recipe by: Maggie Pannell
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Quinoa is a super-healthy grain, native to South America. It has a wonderful taste and texture that is perfect for pilaffs, so it is well worth trying.
 
Recipe by: Brenda Houghton
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High in protein and low in fat, quinoa grains absorb flavours to make a substantial salad.
 
Recipe by: Maggie Pannell
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Stir-frying is a quick method of cooking that retains many of the vitamins and minerals that may be lost during boiling. This is a great way to cook Brussels sprouts and cabbage, sure to tempt even the most reluctant eaters of greens. If liked, serve with wholemeal or seeded rolls.
 
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Need a quick and easy side dish? Broccoli and green pepper are stir-fried in light sesame oil with sesame seeds.
 
Recipe by: Norma MacMillan
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Usher in autumn with this wholesome blend of wild rice, nuts and dried fruit. Wild rice is often said to have a nut-like flavour, so teaming it with toasty walnuts makes perfect sense.
 
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