Nut and seed + Vegetarian recipes (70)

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African Sweet Potato and Peanut Soup

Recipe by: GREGMCE

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A delicious soup combining the tastes of sweet potatoes, peanuts and tomatoes.

Ajo Blanco con Uvas

Recipe by: DAY-STAR

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This is a cold, garlicky Spanish soup - perfect in summer, especially if you can't make it to Spain. Fresh almonds, just out of their shells, are traditionally used. This version calls for ground almonds, as fresh almonds are hard to come by here.

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Apricot oat flapjacks

Recipe by: Brenda Houghton

Reviews(3)

Soft, chewy bars, packed with sweet fruit and ginger, make an ideal mid-morning or afternoon snack.

Avocado and Almond Gratin

Recipe by: Jan Cutler

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For a speedy meal, layer creamy, ripe avocados with sun-dried tomatoes and smother them with a simple lemony sauce to offset their richness, then top with crisped almonds. Serve with crusty bread and a green salad. Delicious!

Balsamic Stilton Salad

Recipe by: NANMURAT

Reviews(1)

So simple, but always gets raves! Add leftover steak, poultry or roast beef for a quick supper fix.

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Brandied chestnut and mushroom terrine

Recipe by: Brenda Houghton

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This luxurious dish can also be served as a meatless main course.

Brussels sprout and almond soup

Recipe by: Maggie Pannell

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Make the most of brussels sprouts while they're in season. This delicious, nutritious soup is perfect winter food – so enjoy it when sprouts are piled high in the shops.

Butternut, blue cheese and walnut salad

Recipe by: Chrissie Lloyd

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An autumnal salad to make the most of the squash season. Dorset Blue Vinney adds good, sharp flavour but is lower in fat than most cheeses, making this a healthy dish all round.

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Cheesy chestnut galette

Recipe by: Maggie Pannell

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This delicious galette, made with brown rice, crunchy stir-fried vegetables, chestnuts, fresh sage and cheese, is a cross between a roasted rice cake and a risotto. Serve with a simple salad and cranberry sauce.

Dairy-Free Sun-Dried Tomato Pesto

Recipe by: Shaun

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This versatile pesto can be served over pasta or in sandwiches.

Dukkah

Recipe by: rosichops

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A spice blend that is wonderful. The more you eat it the more addictive it becomes. Serve with toasted crusty bread and olive oil. Dip bread into olive oil, then into the hazelnut mixture and enjoy this unique and addictive mix.

Energy Bites

Recipe by: VEGANSPK

Reviews(1)

Sweet treats with no added sugar - raw, unfired fare that is all natural and vegan!

Five-spice noodles

Recipe by: Jan Cutler

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Pasta and noodle dishes are all-time favourites, and a filling and nourishing meal can be put together in the time it takes for the pasta to cook – ideal for meals in a hurry. Try this Asian stir-fry full of nutritious vegetables and nuts.

Fruit and pistachio baklava

Recipe by: Norma MacMillan

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Here is an updated version of the traditional Greek dessert, made with a cinnamon-spiced filling of dried dates, dried mango and pistachio nuts, layered with filo pastry. Although this baklava uses less fat and honey than usual, it is most definitely a special sweet snack and sure to be a winner.

Fruit brochettes with rosewater cashew cream

Recipe by: Norma MacMillan

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Serving fresh fruit threaded on skewers is an attractive alternative to making a fruit salad and is a great way of pairing complementary fruit. It will entice children to eat more fruit, too. Here an exotic nut cream flavoured with rosewater transforms the simple combination of ripe apricots and cherries.

Fruity Yoghurt with Chocolate Chip and Nut Crunch

Recipe by: Jan Cutler

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Plain yoghurt makes the perfect instant dessert – it just needs a little imagination. Add some fruit and a crunchy nut topping and it will round off a meal perfectly. Delicious!

Goat's cheese purses

Recipe by: Maggie Pannell

Reviews(1)

These delicious packages of crispy filo enclosing warm, melted cheese are the perfect beginning to an elegant meal.

Goat's cheese, pine nut and pesto topping

Recipe by: Jan Cutler

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A simple toasted nut, cheese and pesto topping transforms an ordinary baked potatoes into something special.

Grapefruit salad shells

Recipe by: Maggie Pannell

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Served in the grapefruit shell, this refreshing, zingy fruit salad makes a great start to any meal. the tangy, fresh flavours will whet your appetite without filling you up.