Nut and seed + Grain recipes (7)

Sort by:

View: List | Gallery

Apricot oat flapjacks

Recipe by: Brenda Houghton

Reviews(3)

Soft, chewy bars, packed with sweet fruit and ginger, make an ideal mid-morning or afternoon snack.

Bulgur wheat pilaf with nuts and seeds

Recipe by: Brenda Houghton

Be the first to review it!

Although high in fat, nuts and seeds are extremely nutritious, and just a handful gives a satisfying crunch to this pilaf.

ADVERTISE WITH US

Oat and Flaxseed Bread

Recipe by: R. Holland

Reviews(3)

A tasty bread machine bread enriched by the fibre and nutrition of Ready brek oat cereal and flaxseed meal.

Quinoa pilaf with cherries and walnuts

Recipe by: Norma MacMillan

Be the first to review it!

Grain-like quinoa (pronounced KEEN-wah) is not a grain at all, but the seed of a plant related to Swiss chard. Here, it is cooked with a creative mixture of tastes — thyme, cherries and walnuts — to make a great side dish.

Quinoa pilaff with cherries and walnuts

Recipe by: Maggie Pannell

Be the first to review it!

Quinoa is a super-healthy grain, native to South America. It has a wonderful taste and texture that is perfect for pilaffs, so it is well worth trying.