Nut and seed + Asian recipes (10)

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Cashew and Chicken Stir-fry

Recipe by: Jan Cutler

Reviews(1)

Chicken, nuts and apricots flavoured with tangy fresh basil make a refreshing summer-style stir-fry. Serve with rice noodles or fluffy white rice for a healthy meal in moments. Delicious!

Chicken and cashew pancakes

Recipe by: Norma MacMillan

Reviews(1)

Chicken stir-fried with carrots, celery and cabbage, then lightly flavoured with orange and sesame, makes a delicious filling for pancakes. This dish is sure to meet with your family's approval.

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Five-spice noodles

Recipe by: Jan Cutler

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Pasta and noodle dishes are all-time favourites, and a filling and nourishing meal can be put together in the time it takes for the pasta to cook – ideal for meals in a hurry. Try this Asian stir-fry full of nutritious vegetables and nuts.

Peanut, Chilli and Ginger Noodles

Recipe by: AMY BARTHELEMY

Reviews(4)

Smooth peanut butter, honey, spicy chilli paste and fiery fresh ginger simmer with chicken stock to make a delicious sauce for Asian noodles. Garnish with sliced spring onions and more peanuts.

Peanut, Ginger and Coriander Dipping Sauce

Recipe by: CHRISPENTINA

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Chunky peanut butter, garlic, fresh ginger and coriander blended into an exotic Asian-style dipping sauce or marinade. Great for satay. Use sweetened or unsweetened peanut butter, depending on your preference.

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Sesame Tofu Dressing

Recipe by: sdkc

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This healthy and versatile dressing is superb when drizzled over a salad or barbecued meats, and also acts as an excellent dip for toasted pitta. Tofu can be soft or firm, but do not use extra firm tofu. For a little heat, try adding a small amount of wasabi before blending.

Shredded chicken salad with peanut dressing

Recipe by: Jan Cutler

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This Asian salad is a lovely combination of textures and flavours. It is full of colourful veggies, soft noodles and shredded chicken and drizzled with a sweet and salty peanut dressing.

Tamarind and cashew stir-fry

Recipe by: Norma MacMillan

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Once all the vegetables and the sauce have been prepared, this stir-fry can be cooked in minutes. It is an ideal quick midweek meal, packed with ingredients that taste good and that are good for you too.

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Tofu Peanut Stir-Fry

Recipe by: Ani

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Cubes of tofu are stir-fried in a wok until golden brown and slightly crispy, then tossed with vegetables and peanut sauce.

Vegetable crisps with peanut dip

Recipe by: Norma MacMillan

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Oven-baked crisps are not only healthier than those that are fried, their flavour is fresher and more concentrated too. Here, thin slices of beetroot and potato are baked in a hot oven to make dippers for a spicy South-east Asian mixture. If possible, slice the vegetables with a mandolin to ensure they are all an even thickness.