Rice + Breakfast recipes (21)

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Blueberry and cranberry granola

Recipe by: Norma MacMillan

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A delicious toasted muesli, this is made from a tempting mix of grains, nuts, seeds and colourful red and blue berries. Stirring maple syrup and orange juice into the mix helps to keep the oil content down, making this version much lower in fat than most ready-made ‘crunchy’ cereals.

Breakfast sausage burgers

Recipe by: Norma MacMillan

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For a satisfying Sunday brunch, you can't beat homemade sausage burgers. By making them with turkey breast and some secret ingredients, the fat content falls to less than a gram a piece!

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Crunchy toasted cereal with fruit and nuts

Recipe by: Rachel Warren Chadd

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Stirring in fruit adds vitamin C; nuts and seeds add vitamin E.

Fresh fruit muesli

Recipe by: Norma MacMillan

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Fresh muesli, moist from soaking and rich with juicy fruit, is a revelation to those who have only eaten dried muesli. It has the soft consistency of porridge but the freshness of raw ingredients. This one is chock-full of both dried and ripe fresh fruit, making it a very satisfying way to start the day.

Fruity Bircher muesli

Recipe by: Norma MacMillan

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The original recipe for this nutritious breakfast cereal was developed over a century ago, by Dr Bircher-Benner at his clinic in Zurich. The technique of soaking the cereal, here using milk, makes it easier to digest, and also easier to eat. Try it not just for breakfast, but as a sustaining snack at any time of day.

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Fruity muesli

Recipe by: Norma MacMillan

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This breakfast cereal was invented over a century ago by Dr Bircher-Benner at his clinic in Zürich to improve children's diets. Soaking the cereal – here using milk – makes it easier to eat and digest.

Healthier Kedgeree

Recipe by: Chrissie Lloyd

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Traditionally served for breakfast, kedgeree – a dish dating back to the Raj – is ideal for brunch or a light supper. This recipe uses brown rice and yoghurt, for extra health benefits.

Healthy Breakfast Bars

Recipe by: bloo

Reviews(1)

A super easy recipe for a very healthy grab-and-go breakfast! Basically you can play around with it quite a lot and it seems fairly forgiving!

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Homemade Granola

Recipe by: Susan Johnson

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This recipe calls for almonds but you can use any nuts you like - it's always delicious! A healthy and energising way to start your day. Also great for making your own yoghurt pots!

Homemade Muesli

Recipe by: jen

Reviews(2)

Lots of bran and oats and sultanas and nuts, with just enough brown sugar to add a bit of sweetness.

Honey Peanut Granola

Recipe by: SSHANER09

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This sweet, crunchy homemade granola combines porridge oats with peanuts, wheatgerm, honey, dark brown sugar and vanilla. Baked in the oven, it's easy to make. You can use whatever kind of nuts you prefer.

Kedgeree

Recipe by: Helen

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A delicious traditional breakfast dish using smoked white fish, rice and eggs. It is based on the Indian dish Khichri. My family also loves this with tomato ketchup!!

Light Fruit and Nut Granola

Recipe by: GinetteB

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A delicious granola without all the fat. Perfect for breakfast with yoghurt and honey.

Orange and sesame flapjacks

Recipe by: Norma MacMillan

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Flapjacks are universally popular, and the light and fruity version here will appeal to the whole family. It’s quick to mix, and not long in the oven. Serve the flapjacks with fresh fruit or yogurt for a speedy breakfast, in place of porridge, or enjoy them as a coffee-break or afterschool energy booster.

Pecan waffles with maple, pear and blackberry sauce

Recipe by: Norma MacMillan

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Crisp, crunchy waffles, so popular in France, Belgium and North America, are a lovely treat for breakfast or brunch. To make these, you will need a waffle iron that can be used on the hob or an electric waffle maker.

Polish Rice Bread (Pirog)

Recipe by: karla rossi

Reviews(4)

If you like rice pudding, then you'll love this yeast bread!

Rice and Raisin Breakfast Pudding

Recipe by: Jessie

Reviews(5)

A good use for leftover rice. Can be served hot or cold.

Strawberry bran waffles

Recipe by: Rachel Warren Chadd

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Using egg whites and low-fat dairy produce reduces the fat content.

Strawberry Soya Breakfast Smoothie

Recipe by: ASTROPHE

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This is a quick vegan smoothie with a rich, creamy texture. It keeps you full and is perfect for people in a rush in the morning. You don't have to give up a good breakfast when it's this easy!

Sweetcorn griddlecakes with yoghurt sauce

Recipe by: Brenda Houghton

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A delicious Sunday breakfast treat, these griddlecakes are also good as a light lunch or served with roast chicken.

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