Rice + Nut and seed recipes (8)

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Cereal bars

Recipe by: Norma MacMillan

Reviews(1)

Naturally sweet and moist, these make a great addition to a packed lunch. They are also a good way of getting the family to try some more unusual grains and seeds, and add new healthy ingredients to the diet.

Cheesy chestnut galette

Recipe by: Maggie Pannell

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This delicious galette, made with brown rice, crunchy stir-fried vegetables, chestnuts, fresh sage and cheese, is a cross between a roasted rice cake and a risotto. Serve with a simple salad and cranberry sauce.

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Fruity muesli

Recipe by: Norma MacMillan

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This breakfast cereal was invented over a century ago by Dr Bircher-Benner at his clinic in Zürich to improve children's diets. Soaking the cereal – here using milk – makes it easier to eat and digest.

Honey Peanut Granola

Recipe by: SSHANER09

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This sweet, crunchy homemade granola combines porridge oats with peanuts, wheatgerm, honey, dark brown sugar and vanilla. Baked in the oven, it's easy to make. You can use whatever kind of nuts you prefer.

Kheer

Recipe by: SRECIPE

Reviews(2)

This is a popular Pakistani rice pudding, flavoured with cardamon and rose water. Serve warm or cold.

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Peanut Jacks

Recipe by: gillyb

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This recipe has been in the family for years, we all like flapjacks but think these are the best.

Spring vegetable risotto

Recipe by: Maggie Pannell

Reviews(1)

Risotto is comfort food at its best, and you can ring the changes by adding almost any fresh ingredients you have to hand. This one uses fresh asparagus, baby carrots and young spring peas and beans.

Wild rice with walnuts

Recipe by: Norma MacMillan

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Usher in autumn with this wholesome blend of wild rice, nuts and dried fruit. Wild rice is often said to have a nut-like flavour, so teaming it with toasty walnuts makes perfect sense.

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