Tofu + Salad recipes (3)

Sort by:

View: List | Gallery

Carrot and radish rice salad with tofu dressing

Recipe by: Norma MacMillan

Be the first to review it!

Brown rice tossed with crisp vegetables and fresh and dried fruit makes this unusual side salad. The almost fat-free dressing is based on tofu, a curd made from soya beans, which gives it a grainy texture similar to the delicious Greek dip, hummus. For a smoother mayonnaise-like texture, use silken tofu.

Tofu, Cucumber and Tomato Salad

Recipe by: Tigrgrrl

Reviews(2)

A refreshing, light salad for any hot summer day! The kidney beans and tofu make it a great vegetarian main, as well. The basil may be substituted with fresh parsley or mint. Be sure to make this salad just before serving.

ADVERTISE WITH US

Vietnamese tofu and noodle salad

Recipe by: Maggie Pannell

Be the first to review it!

An exciting layered salad combining crisp vegetables flavoured with fresh herbs, noodles and marinated grilled tofu. The tofu is best prepared several hours in advance as longer marinating will enhance the flavour.