Tofu + No cook recipes (7)

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Creamy Peach Milkshake

Recipe by: FISHLOVE

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Use regular milk instead of soya milk, if desired. Likewise, make a vegan shake by using soya ice cream or Swedish Glace instead of dairy ice cream.

Sesame Tofu Dressing

Recipe by: sdkc

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This healthy and versatile dressing is superb when drizzled over a salad or barbecued meats, and also acts as an excellent dip for toasted pitta. Tofu can be soft or firm, but do not use extra firm tofu. For a little heat, try adding a small amount of wasabi before blending.

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Strawberry Soya Breakfast Smoothie

Recipe by: ASTROPHE

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This is a quick vegan smoothie with a rich, creamy texture. It keeps you full and is perfect for people in a rush in the morning. You don't have to give up a good breakfast when it's this easy!

Tofu and Tahini Sandwich Filling

Recipe by: Ellen Fitzpatrick

Reviews(3)

This makes a great vegan sandwich filling. You can replace the sunflower seeds with sesame seeds if you prefer. Try it on a toasted bagel with ripe tomato slices, or on granary bread with lettuce and onion.

Tofu, Cucumber and Tomato Salad

Recipe by: Tigrgrrl

Reviews(2)

A refreshing, light salad for any hot summer day! The kidney beans and tofu make it a great vegetarian main, as well. The basil may be substituted with fresh parsley or mint. Be sure to make this salad just before serving.

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Vegan Goddess Dressing

Recipe by: Erica Sweet

Reviews(1)

A delicious thick and creamy dressing - great for salads which consist mostly of greens. I also like it on a jacket potato. You can vary the taste by trying different types of vinegar.