Tofu + Pan fry recipes (6)

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Avocado, smoked tofu and red pepper wraps

Recipe by: cookingforvegans

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These wraps are tasty but simple and quick to prepare, ideal for packed lunches or a quick meal at home.

Best Veggie Burger

Recipe by: JINGOYE

Reviews(2)

This veggie burger is an alternative to eating its beefy cousin. It's high in fibre and actually tastes delicious.

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Braised Tofu and Vegetables

Recipe by: Melissa

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I love the braised tofu served at Chinese restaurants, but at home I like to make it healthier (without the deep frying). In my version, I use a lot of vegetables to make it more filling. This dish is good on its own or with rice.

Chinese-style tofu omelettes

Recipe by: Brenda Houghton

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A sweet sauce blends delicate rice wine with hoisin, garlic and green peas in this traditional Oriental omelette.

Dairy and gluten free 'buttermilk' pancakes

Recipe by: CT Kelly

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A tasty gluten free and dairy free pancake.

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Sukhothai pad Thai

Recipe by: Nan

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This dish can be made with prawns, chicken or pork instead of tofu. Look for the more exotic items in the international foods section at your local supermarket. Adjust the pad Thai sauce ingredients to taste.