Tofu + Roast recipes (3)

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Lentil and cashew nut roast

Recipe by: Maggie Pannell

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Not only are low-fat lentils richer in protein than most other pulses, but their slightly smoky flavour makes a great base for this tasty nut roast, packed with colourful vegetables and served with a quick tomato sauce.

Quinoa with Balsamic Vegetable Kebabs

Recipe by: Jan Cutler

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The miracle grain of the Incas, quinoa (pronounced keen-wa) makes a colourful and nourishing dish served pilaf-style. Accompany it with quick vegetable kebabs drizzled with balsamic vinegar.