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Vegetable + Flour recipes (109)

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Apple Carrot Muffins

Recipe by: Krista B

Reviews(1)

This recipe uses egg whites to keep the fat content low. You can find 500g cartons of liquid egg white at alot of supermarkets now, but you can of course use whole eggs if you prefer.

Artichoke crostini

Recipe by: Maggie Pannell

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Enjoy these classic Italian toasts with drinks before dinner or as a starter. Using bottled artichokes means you can enjoy them all year round.

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Asparagus with anchovy eggs

Recipe by: Chrissie Lloyd

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The best asparagus grows nearest home and reaches you without air miles, for a few short weeks in late May and June. It is so good it demands only the simplest of treatments, and is a natural partner to scrambled eggs.

Avocado Tortilla Wraps

Recipe by: VALKARYN

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This is a light starter or snack that gets its kick from jalapeno chillies. Finely chop the jalapenos and sprinkle them over the tortillas to taste.

Baked mixed mushrooms with ciabatta

Recipe by: Brenda Houghton

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A mix of olive oil, garlic and rosemary releases a wonderful Mediterranean aroma while the mushrooms are cooking.

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Baked salmon fishcakes with parsley sauce

Recipe by: Brenda Houghton

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Packed full of flavour, these fishcakes are served with a delicious herb sauce in this tasty and healthy version of an all-time family favourite. Try serving with savoy cabbage, sautéed in stock, or Sweet Roasted Squash with Shallots (on this website).

Best pumpkin cake

Recipe by: D Adams

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This pumpkin cake is good anytime, though especially round autumn and Halloween.

Blueberry courgette cake

Recipe by: LAUJRA

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Blueberries and courgette baked up into delicious little summertime tea loaves!

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Breakfast in a muffin

Recipe by: charliex

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These tasty muffins are great for a take along breakfast - they came about from a combination of different carrot muffin recipes... Would probably taste great with a cream cheese icing, but I like to think of them as a nice, healthy breakfast. :)

Buckwheat crêpes stuffed with spinach and ricotta

Recipe by: Brenda Houghton

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A creamy but light filling transforms these nutty-flavoured pancakes, popular in Normandy and Brittany, into a great dish for relaxed entertainment.

Californian wraps

Recipe by: Jan Cutler

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These healthy wraps flavoured with goat's cheese, rocket and dill spread make great light lunches, portable feasts and super-quick suppers. They will keep for a week or two, and can also be frozen.

Caramelised onion tartlets

Recipe by: Azmina Govindji

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Croustades – made from thin slices of bread pushed into bun tins, brushed with melted butter and baked to crisp – are a great alternative to pastry for savoury tartlets. These are filled with a mixture of onions and sun-dried tomatoes. Both the croustades and filling can be prepared ahead, then warmed and assembled for serving.

Carrot and brazil nut cake

Recipe by: Norma MacMillan

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Scrumptious American-style carrot cake is a great way to get children to eat vegetables without even noticing. The creamy icing here is lighter in fat than a traditional one, as it uses ricotta cheese.

Carrot Cake

Recipe by: Tammy Elliott

Reviews(7)

Pecans add a lovely crunch to this delcious carrot cake but feel free to leave them out if you don't like nuts.

Carrot cupcakes

Recipe by: Maybe

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Fragrant and moist carrot cupcakes with yummy cream cheese icing.

Carrot Cupcakes with White Chocolate Cream Cheese Icing

Recipe by: BAKERAMA

Reviews(3)

This is a very moist and light carrot muffin. It's not too sweet and not greasy like other carrot muffins/cakes. The white chocolate cream cheese icing adds just enough sweetness to round it off.

Chicken pittas with tzatziki

Recipe by: Norma MacMillan

Reviews(1)

These Greek inspired chicken pittas are packed with tasty salad leaves and tzatziki. They are incredibly quick and easy to prepare, so when you are next short of time, don't reach for the takeaway menu – put together some delicious, healthy chicken pittas instead.

Chilli bean wraps

Recipe by: Jan Cutler

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To make a soup into a complete meal, sometimes you need a little more than just a hunk of bread. These wraps can be eaten on their own, but are best served with Roasted Cherry Tomato Soup (recipe on this website) for added protein.

Chocolate Courgette Cake

Recipe by: jeanniehow

Reviews(3)

Excess courgettes on my allotment forced me to try other methods of using them up - it came to the stage of even friends were refusing to take them off our hands! This recipe is a great way of getting kids to eat more vegetables and children seem to love it.

Chorizo, grilled pepper and tomato bruschetta

Recipe by: Azmina Govindji

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This open sandwich of toasted ciabatta bread with a mixed pepper topping is typical of the style of food enjoyed in Mediterranean countries, where bread, along with plenty of fruit and vegetables, is a mainstay of the diet. A little chorizo sausage adds a spicy note to the sweet pepper mix.