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1 to 3 hours + Sandwiches recipes (8)

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Recipe by: Norma MacMillan
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Calzone is a bit like an Italian version of a Cornish pasty, but with the tasty filling sealed inside pizza dough rather than pastry. This recipe combines diced chicken with olives, roasted peppers, fresh basil and mozzarella cheese to make an ideal snack for a packed lunch or picnic.
 
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Sometimes I add fresh or dried chillies to the marinade to spice it up a little. I serve it warm, with shredded lettuce in a tortilla wrap.
 
Recipe by: The Messy Cook
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This tasty sandwich makes a delicious and healthy lunch that's easy to take to work. Also great for picnics!
 
Recipe by: Norma MacMillan
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Pan bagna is a Mediterranean layered sandwich, often prepared in a hollowed-out round, rustic loaf. Here eggs, anchovies, capers, basil and tomatoes – all ingredients from a classic salade niçoise – are layered in a long French loaf, then left so that the flavours can mingle and soak into the bread. It's a great picnic lunch.
 
Recipe by: Brenda Houghton
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Made with rice and rolled oats instead of mashed beans, these vegetarian burgers have an unexpectedly light texture. Serve them hot in burger buns, with a mixed salad.
 
Recipe by: Azmina Govindji
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Adding diced apple – tart or sweet fruit, to your taste – to chicken burgers not only gives a fruity flavour that complements the meat and herbs, but also lightens up the meaty burgers and provides fibre. Served in baps, with honey mustard and crisp fresh watercress, these are a great alternative to beef burgers.
 
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For a really satisfying snack, try this classic from the Irish races: juicy grilled lean steak in a warm, crusty baguette.
 
Recipe by: Norma MacMillan
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Around the Mediterranean, a ‘sandwich’ of cold meat and salad vegetables packed into a hollowed-out bread loaf was traditionally carried into the fields by workers, to provide a protein-packed carbohydrate-rich snack at lunchtime. This up-to-date version uses low-fat turkey, moistened with fragrant basil pesto.
 
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