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3 hours or more + Salad recipes (18)

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Recipe by: Cathy P.
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Here is a versatile pasta salad with a twist, using red pepper and broccoli. Perfect for lunch or a picnic. You can easily increase the recipe to feed a larger crowd.
 
Recipe by: LISALISALISA
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Green goddess dressing was popular in the 70s - with it's gorgeous mix of flavours, why not start a revival? This is perfect over crisp and mild lettuce leaves, like romaine or little gem.
 
Recipe by: Maggie Pannell
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A variation on the classic Middle Eastern salad, Tabbouleh, this delicious dish made with cracked wheat makes a healthy light lunch or supper.
 
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A gutsy fish salad using orange roughy, a New Zealand import with a hint of shellfish flavour.
 
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Chargrilled beef is served with crisp lettuce, cucumber and cherry tomatoes dressed in a Thai-inspired dressing. Fantastic summertime food.
 
Recipe by: Norma MacMillan
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Here's a flavourful salad based on the popular Thai dish of satay skewers. Marinated strips of chicken are threaded onto skewers and grilled, then served atop a rice and crunchy vegetable mixture drizzled with a spicy peanut dressing. The chicken can be served on or off the skewers, as you prefer.
 
Recipe by: MARBALET
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This is a special treat to fix for your guests.
 
Recipe by: Azmina Govindji
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It is easy to overlook root vegetables as a salad ingredient. Try this colourful mixture, tossed in a creamy, reduced-fat dressing, and discover a satisfying alternative to the ubiquitous mayonnaise-dressed potato salad. It makes a tempting light lunch or a delicious accompaniment to grilled meat or fish.
 
Recipe by: Norma MacMillan
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Here, Madeira and juniper berries add wonderful flavour to a marinade for spatchcocked quail, which is then grilled. Served on a mound of lightly dressed raw vegetables, including fennel, mushrooms and bean sprouts, the quail make a filling main course salad, with bread or rolls to accompany.
 
Recipe by: Brenda Houghton
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Succulent vegetable juices and sherry vinegar moisten this salad so that you do not need an oily dressing.
 
Recipe by: Norma MacMillan
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Brown rice makes an excellent base for this highly nutritious salad of quickly grilled lamb steak, sprouted mung beans, tomatoes and black olives in a vinaigrette dressing.
 
Recipe by: smatiszik
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Just because you need to leave it to marinade overnight - don't miss out on this simply fantastic mix of summer flavours! Try it! It goes well with some goats cheese and garlic flat bread. It's even good tossed with some leftover pasta.
 
Recipe by: Azmina Govindji
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Inspired by Mediterranean cooking methods, this salad of roasted vegetables has a rich flavour cut by a piquant dressing. It is one of those any-time salads – ideal for a healthy mid-week meal with lots of crusty bread, some pasta or couscous; good as a dinner-party starter; or delicious with grilled fish, poultry or meat.
 
Recipe by: Chrissie Lloyd
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English recipes for pigeon date back to the Middle Ages, when it was a popular meat. This modern dish uses a very English combination of nuts and berries. Leave at least 12 hours to marinate the pigeon breasts.
 
Recipe by: PixiePixiePixie
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A really, truly gorgeous dried fruit salad that I serve in the evenings to share with my mum and sisters over a good movie. Of course you don't have to use organic food or rainforest honey... but sometimes these little touches help I think. Add the pine nuts however much or little you like them, about 2 tablespoons is good for me.
 
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Make the most of the short asparagus season in early summer. Roasting the asparagus is a healthier alternative to drenching them in butter.
 
Recipe by: Norma MacMillan
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Beetroot, soya beans and potatoes are tossed in a piquant soured cream dressing, then served on a salad of rocket, fennel and tomatoes in this delicious and refreshing main-course salad, which is suitable for vegetarians. Serve with dark rye bread so you can mop up all the creamy dressing.
 
Recipe by: Norma MacMillan
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Full of flavour and contrasting textures, the ingredients for this refreshing salad are mixed together in a smooth, creamy anchovy dressing. It's a good way to make the most of fresh broad beans (in season from the end of May to early July). At other times of the year, you can use frozen broad beans.
 
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