3 hours or more + Duck recipes (2)

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Chinese barbecued duck

Recipe by: Norma MacMillan

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Duck is notoriously fatty, but this method of cooking cuts down drastically on the amount of fat you eat with the meat. For a deliciously healthy meal start with a refreshing salad, then follow with the duck served with spicy or plain rice or noodles and stir-fried mixed vegetables with bean sprouts for extra colour and crunch.

Duck in Cider and Bramble Sauce

Recipe by: Philip_Allan

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This recipe started as 'Taunton chicken' (chicken in a cider and cream sauce), but over the years, the addition of onions, brambles (blackberries), and the haggis stuffing has transformed it into an original and tasty dish! For those who might find it too rich in cholesterol, it's ALMOST as good if you substitute olive oil for the butter, and Greek yoghurt for the double cream!