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3 hours or more + Herb and spice recipes (8)

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Recipe by: Brenda Houghton
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Fragrant seeds and spices infuse a captivating all-in-one dish with Eastern flavours.
 
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This is a very easy and warming stew that is perfect for the slow cooker. Easily tweaked according to your own taste and preferences. You can omit the salmon and have it as a vegetarian meal and adjust the amount of pepper depending on how hot you like it. I put this on in the morning before leaving for work and come home 9 hours later to a yummy dish! Serve with crusty bread or Jamaican sweet bread for extra authenticity.
 
Recipe by: Chrissie Lloyd
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A Scottish savoury beef jelly – ‘hough’ is Scots for shin – this is a delicious, nutritional dish. The beef is lean and packed with a wide range of nutrients, including valuable minerals, particularly iron and zinc.
 
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Make the most of the short asparagus season in early summer. Roasting the asparagus is a healthier alternative to drenching them in butter.
 
Recipe by: Chrissie Lloyd
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A fish version of the popular old English meat dish brawn, this light, low-fat chilled terrine makes a fine summer main course. Best if refrigerated for 6-8 hours or until completely set.
 
Recipe by: SENECA_S
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Easy version of chai tea, using whole spices and condensed sweetened milk. To vary the flavour, try adding a bit of star anise, fennel, allspice, vanilla bean or nutmeg. For a sweeter tea, stir in a bit of brown sugar.
 
Recipe by: SHANA
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This chutney is good with all curry dishes. It is also delicious with cheese and crackers.
 
Recipe by: 0316BJD
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This Greek yoghurt sauce made with cucumbers and fresh mint is a classic. Serve with kebabs, chips, crusty bread or warm pitta. You need to make this in advance but it still tastes really fresh.
 
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