Under 30 minutes + Caribbean recipes (9)

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Authentic Arawak BBQ Sauce

Recipe by: Wesley Murks

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This is a West Indian marinade that's been used for generations. It's best suited for fish and game, but I also like it on chicken and pork. Make sure you adjust the amount of chillies to your taste. Also, I sometimes replace the orange juice with marmalade for a sweeter marinade.

Bahama Mama

Recipe by: THALL

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A cool, tropical cocktail for those summer nights when you want to pretend you're in the Caribbean!

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Banana Colada

Recipe by: Jennifer

Reviews(1)

This drink is a real treat on hot days! Its blend of fresh bananas, pineapple juice, coconut and rum is fantastic! The bananas in this recipe need to be frozen before use. You may want to vary the amount of rum according to your taste.

Banana Compote

Recipe by: sal

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Try this tropical jam warm over pancakes and waffles, or spread on toast when it's cool.

Basil and Lime Chicken

Recipe by: HeinekenHelen

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I was going to use coconut milk instead of the creme fraiche but found the creme fraiche first... will try that another time though. These two actually go really nicely together... very caribbeanny

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Fried Plantains

Recipe by: Donna

Reviews(4)

Plantains can only be eaten cooked. Fried plantains are a traditional treat in Latin America and many other parts of the world. Overly ripe plantains work best for this recipe. If you want a savoury experience, serve these with salt. If you want something sweet, serve with sugar and cinnamon.

Georgie's mango papaya salad

Recipe by: GEORGIEHANSON

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A nice, refreshing tart and sweet salad made with mango, papaya and avocado that is excellent for any time of year. This will turn any meal into a special occasion. Perfect for tropical themed BBQs and parties!

Tropical avocado and crab salad

Recipe by: Maggie Pannell

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A salad that is ideal for a special summer occasion. Crab meat is a good source of low-fat protein and goes beautifully with juicy papaya and creamy avocado. Serve with light rye bread.

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