Dairy free + Sandwiches recipes (23)

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Apple and Peanut Butter Sandwich

Recipe by: SAIDANDDUNN

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This combination is so good together and it's a great way to get your kids eating fruit. I make this for my daughter's lunch and she loves it.

Asian-inspired Turkey on Sesame Spring Onion Toast

Recipe by: Janice Elder

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You will never recognise your leftover Christmas turkey when you combine it with Asian ingredients to create this delicious yet quick and easy dish. You may end up making turkey just to have leftovers!

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Avocado, smoked tofu and red pepper wraps

Recipe by: cookingforvegans

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These wraps are tasty but simple and quick to prepare, ideal for packed lunches or a quick meal at home.

Banana and peanut wedges

Recipe by: Maggie Pannell

Reviews(1)

The ultimate version of a peanut butter sandwich takes some good hearty bread packed with sesame and sunflower seeds, with sweet mashed banana as a perfect partner for the peanuts. Serve with crisp apple or fresh, juicy pineapple wedges for extra fruit value.

Barbecued Pineapple Chicken Baps

Recipe by: Jenny

Reviews(3)

Simply barbecue chicken and pineapple with a honey mustard baste, then pile onto baps.

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Boiled Beef Tongue

Recipe by: BLOSSOMFARM

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My mother used to make this and it seemed like she boiled the tongue forever. It's hard to believe now that as kids we used to fight over the tip, and the next day - tongue sandwich to school with lots of mayonnaise.

Chilli bean wraps

Recipe by: Jan Cutler

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To make a soup into a complete meal, sometimes you need a little more than just a hunk of bread. These wraps can be eaten on their own, but are best served with Roasted Cherry Tomato Soup (recipe on this website) for added protein.

Chilli Beef Tortillas

Recipe by: Jan Cutler

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Tender ‘minute’ steak is quick-cooking and inexpensive, and it goes superbly well with chilli vegetables and smooth avocado in tortilla wraps, for a spicy light meal. Delicious!

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Chorizo, grilled pepper and tomato bruschetta

Recipe by: Azmina Govindji

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This open sandwich of toasted ciabatta bread with a mixed pepper topping is typical of the style of food enjoyed in Mediterranean countries, where bread, along with plenty of fruit and vegetables, is a mainstay of the diet. A little chorizo sausage adds a spicy note to the sweet pepper mix.

Egg Mayonnaise

Recipe by: Margret

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You could use dried dill, but use fresh if you can. Serve in sandwiches or over crisp lettuce as a salad.

Falafel pittas

Recipe by: Maggie Pannell

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These spicy chickpea cakes are a popular street food all over the Middle East. Served in pitta pockets with a colourful crunchy salad, they are deliciously healthy as well as fun to eat.

Mediterranean burgers

Recipe by: Jan Cutler

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Pine nuts, sun-dried tomatoes and fresh basil transform ordinary beef or pork burgers into a Mediterranean delight. Serve with a pepper, onion and olive salad, or grilled corn on the cob and toasted chunks of ciabatta for a satisfying summer meal.

Moroccan wraps

Recipe by: Jan Cutler

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These wraps flavoured with mint, cumin, garlic, lemon and tahini make great light lunches, portable feasts and super-quick suppers.

Oriental lamb and plum wraps

Recipe by: Norma MacMillan

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Packed with crisp raw vegetables and juicy fruit slices, these wraps make a refreshing alternative to rich Peking duck in a Chinese meal. They are ideal for entertaining because the lamb is equally good hot or at room temperature. Serve as a main dish, or as a starter for 8, with a bowl of thinly sliced cucumber.

Peanut Butter and Apple Sandwich

Recipe by: SaidAndDunn

Reviews(3)

A great way to get your kids to their five a day.

Pork, sage and onion burgers

Recipe by: Jan Cutler

Reviews(1)

Spice up minced pork with a bit of pork sausage, onion, sage and Worcestershire sauce for a tasty summer meal. Serve with a light green salad or with coleslaw and apple slices.

Sloppy Joes

Recipe by: Maggie Pannell

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These are an all-American favourite. As the name suggests, they have a messy appearance – a bolognese mixture served between wholemeal rolls – but it's a recipe all the family will love, and it can be prepared ahead. Lean minced turkey is used here as a lower-fat alternative to minced beef, but you could use either.

Sunflower Seed Spread

Recipe by: SUSE

Reviews(1)

This delicious spread is great in sandwiches or on crackers.

Tofu and Tahini Sandwich Filling

Recipe by: Ellen Fitzpatrick

Reviews(3)

This makes a great vegan sandwich filling. You can replace the sunflower seeds with sesame seeds if you prefer. Try it on a toasted bagel with ripe tomato slices, or on granary bread with lettuce and onion.

Turkish Tava

Recipe by: Annette Nichols

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Tava is a popular dish in Turkey. Serve with warm pitta or flat bread.

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