Dairy free + Soup recipes (149)

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Ajo Blanco con Uvas

Recipe by: DAY-STAR

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This is a cold, garlicky Spanish soup - perfect in summer, especially if you can't make it to Spain. Fresh almonds, just out of their shells, are traditionally used. This version calls for ground almonds, as fresh almonds are hard to come by here.

Asian Pork and Ginger Soup

Recipe by: CORWYNN DARKHOLME

Reviews(4)

Made from thinly sliced pork fillet, fresh ginger, spring onions and Chinese noodles. It is quick and easy to prepare, and makes a great first course for a dinner party.

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Asian Prawn and Noodle Soup

Recipe by: Lindsay Perejma

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For extra flavour, add a splash of rice wine or sake to the soup before serving.

Authentic Thai Tom Yum Soup

Recipe by: STEVE ALDER

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An authentic Thai hot and sour soup. Do not attempt to omit the coriander, as this is essential. Use thai basil instead of regular basil if you can find it. Tom yum paste is hot, so try the soup before adding the chilli and decide if any extra heat is required. You can buy the paste in Asian supermarkets or there's a brand called "Thai taste" at Waitrose. This is well worth the trouble!

Barley and Beef Soup

Recipe by: BRYNN1

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A simple soup that is both hearty and delicious!

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Basic Chicken Stock

Recipe by: Margaret Price

Reviews(4)

Chicken stock has almost endless uses, from soup bases and gravies to a rich but low fat flavouring for veggies. The stock freezes will in ice cube trays or bags. After trying homemade stock you will never want the shop-bought kind again.

Basic Fish Stock

Recipe by: SYLVIABC

Reviews(2)

Use this as a base for soups, sauces and risottos. Never use an oily fish for stock - no salmon, herring, mackerel, or sardines. Any other fish is more or less suitable, but sole, brill and turbot make excellent stock. If in doubt, ask your fishmonger.

Bean, Sausage and Kale Soup

Recipe by: PIPPYMOE

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A Spanish-style bean soup that's packed with flavour. Andouille is a spicy, heavily smoked pork sausage that is often associated with Cajun cooking. If you can't find Andouille, try fresh chorizo or a spicy Italian sausage.

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Beef and Mushroom Soup

Recipe by: Ruth

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A rich soup using just a few ingredients. Use any small pasta shape you desire, or try pearl barley or rice.

Beef, veal or lamb stock

Recipe by: Maggie Pannell

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You can use fresh, raw, or cooked bones to make a meat stock, plus any lean meat scraps. Trim any fat or fatty skin from meat or bones before using for the stock.

Best Ever Split Pea Soup

Recipe by: DOGLOVER

Reviews(1)

Yellow and green split peas are simmered with chicken stock, onion and carrot, then puréed to make this nutritious and comforting soup.

Big M's Steak Chilli

Recipe by: ENGLISHMARCUS

Reviews(1)

Easy but still damn good chilli! Serve with rice.

Black Pepper Goat Curry

Recipe by: Tarama

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Black pepper is found in abundance in Kerala, and coupled with curry leaves it takes goat to a whole new level. Serve with rasam and rice or with rotis. You may substitute lamb for the goat if you wish.

Cabbage Soup

Recipe by: Carol Fetsco

Reviews(2)

A hearty soup, great for a cold, blustery winter day. It is best cooked one day ahead, refrigerated overnight and heated just before serving.

Cajun prawn and crab jambalaya

Recipe by: Maggie Pannell

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Warmly spiced and packed with seafood, this hearty rice dish from Louisiana is perfect for a hungry crowd.

Cannellini Bean and Pancetta Soup

Recipe by: MARBALET

Reviews(1)

This is a warming Italian soup, full of flavour.

Cardiganshire Cawl

Recipe by: Beryl Davies

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This traditional recipe is derived from the local farming community of Cardiganshire (Ceredigion). There are regional variations throughout Wales as to what meat is used; some use pork or mutton, but we use shin beef. The quantities used here are based on my own requirements for two to three days, as this soup is one that improves on subsequent re-heating. Serve with lightly buttered bread and a good mature Cheddar cheese.

Carrot and Fresh Coriander Soup

Recipe by: VCOLLO

Reviews(6)

This soup is incredibly simple to make and you only need a few ingredients. It's light and fresh, plus it freezes really well too.

Carrot, Chilli and Coriander Soup

Recipe by: DONOGHUEJ

Reviews(3)

A delicious soup. This fragrant soup combines carrots and potatoes with garlic, coriander and chilli.

Cassoulet

Recipe by: Norma MacMillan

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A warming winter combination of haricot beans, cubes of pork and spicy garlic sausage, and lots of vegetables makes this classic country dish from south-west France a real winner. It is full of rich flavours and, in traditional fashion, is topped with a breadcrumb crust. Serve simply with a green salad to follow.