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Dairy free + Nut and seed recipes (68)

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Ajo Blanco con Uvas

Recipe by: DAY-STAR

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This is a cold, garlicky Spanish soup - perfect in summer, especially if you can't make it to Spain. Fresh almonds, just out of their shells, are traditionally used. This version calls for ground almonds, as fresh almonds are hard to come by here.

Almond Haricots Verts

Recipe by: Mommy2ToenJa

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This is a tasty and quick side dish. The cook time is just a guideline, feel free to cook this until the green beans are to your liking.

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Ants on a Log

Recipe by: Michele O'Sullivan

Reviews(5)

This is a fun and healthy snack that kids can make.

Apple and Peanut Butter Sandwich

Recipe by: SAIDANDDUNN

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This combination is so good together and it's a great way to get your kids eating fruit. I make this for my daughter's lunch and she loves it.

Apricot oat flapjacks

Recipe by: Brenda Houghton

Reviews(3)

Soft, chewy bars, packed with sweet fruit and ginger, make an ideal mid-morning or afternoon snack.

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Asparagus and Smoked Salmon Farfalle

Recipe by: Myra

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This is a light summery pasta salad that I love because the flavours go so well together. Lemon juice and a drizzle of good olive oil finish everything off nicely. It does taste best when chilled for 1 or 2 hours.

Baked almond-stuffed peaches

Recipe by: Azmina Govindji

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Baking fruit brings out its flavour wonderfully, and a stuffing is a simple way of making baked fruit special. Here peaches are filled with a mixture of dried apricots, almonds and amaretti biscuits. Many other fruits – nectarines, apples, pears or quinces – can be prepared in the same way, to ring the seasonal changes.

Banana and peanut wedges

Recipe by: Maggie Pannell

Reviews(1)

The ultimate version of a peanut butter sandwich takes some good hearty bread packed with sesame and sunflower seeds, with sweet mashed banana as a perfect partner for the peanuts. Serve with crisp apple or fresh, juicy pineapple wedges for extra fruit value.

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Brazil nut and Date Squares

Recipe by: Susannah

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This is a great (very healthy) snack, suitable for vegans and those who are allergic to dairy.

Bulgur wheat pilaf with nuts and seeds

Recipe by: Brenda Houghton

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Although high in fat, nuts and seeds are extremely nutritious, and just a handful gives a satisfying crunch to this pilaf.

Cherry and almond wafers

Recipe by: Brenda Houghton

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These crunchy wafers are ideal with all sorts of creamy desserts or after-dinner coffee.

Chocolate Biscotti

Recipe by: Leigh Anne

Reviews(2)

This recipe takes some time and quite a few baking trays, but it's well worth it. It makes plenty so you can give away as gifts with good coffee beans.

Christmas Nut Cake

Recipe by: Richard Reisner

Reviews(2)

If you are a fan of nuts, you'll love this rich, nutty cake.

Cranberry Almond Biscotti

Recipe by: KATHIANNE

Reviews(3)

These are great for Christmas gifts. For a richer almond flavour, use almond extract or almond liqueur instead of the vanilla.

Dairy-Free Sun-Dried Tomato Pesto

Recipe by: Shaun

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This versatile pesto can be served over pasta or in sandwiches.

Dee's Granary Bread

Recipe by: Dee Dee

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This hearty granary bread is full of wheat, flax seed and sunflower seeds and makes excellent sandwiches or toast.

Dee's Health Bread

Recipe by: Dee Dee

Reviews(3)

A healthy wholemeal bread with sunflower seeds, bulgur wheat and honey.

Dulcia Domestica

Recipe by: GODGIFU

Reviews(5)

This dish of dates stuffed with chopped nuts was once savoured in Ancient Rome. You can replace the pine nuts with almonds if you prefer.

Easy Toasted Almond Pesto

Recipe by: Rebecca Jane Thompson

Reviews(3)

This is the easiest pesto recipe, using almonds instead of pine nuts. It can be prepared in 2 minutes after you toast the almonds.

Egusi Soup

Recipe by: Karena

Reviews(4)

This soup is native to Nigeria and many of my British as well as Nigerian friends have enjoyed it. It is a great soup for those who like to try something different every once in a while. Ground egusi seeds give this soup a unique colour and flavour. If you can't find egusi seeds, you can substitute pumpkin seeds. Any combination of crab, prawns and smoked fish can be used in place of the prawns.