Dairy free + Welsh recipes (2)

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Bara brith

Recipe by: Norma MacMillan

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This favourite Welsh teabread – its name means ‘speckled bread’ – is usually made with a yeast dough by bakers and by a quick-mix method at home. Soaking the dried fruit in tea makes it very juicy, and produces a moist loaf with good keeping qualities. Serve it thickly sliced and lightly spread with butter or soft cheese.

Cardiganshire Cawl

Recipe by: Beryl Davies

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This traditional recipe is derived from the local farming community of Cardiganshire (Ceredigion). There are regional variations throughout Wales as to what meat is used; some use pork or mutton, but we use shin beef. The quantities used here are based on my own requirements for two to three days, as this soup is one that improves on subsequent re-heating. Serve with lightly buttered bread and a good mature Cheddar cheese.