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Egg free + Rice recipes (111)

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Recipe by: Aussie
Reviews(1)
Traditional Australian recipe, handed down from my mother. Her recipe has coconut and ginger in it which makes these especially good. Originally, these delicious bikkies were lovingly baked and sent in care packages to our soldiers at war.
 
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Cooked asparagus, diced cucumber and spring onion are folded into long-grain rice and chilled. Toss with mustard vinaigrette when ready to serve. A cool spring or summer salad chock-a-block with green veg.
 
Recipe by: A. Duarte
Reviews(3)
Chicken rice in the oven - fast and inexpensive with a great end result!
 
Recipe by: Kristine Weatherly
Reviews(5)
Growing tired of takeaways? Make your own basmati to go with a spicy homemade curry.
 
Recipe by: JINGOYE
Reviews(2)
This veggie burger is an alternative to eating its beefy cousin. It's high in fibre and actually tastes delicious.
 
Recipe by: STACEYALISHA
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A simple, healthy, summery salad that's easy to prepare. Substitute dried black beans or tinned kidney beans if you can't find tinned black beans.
 
Recipe by: Norma MacMillan
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A delicious toasted muesli, this is made from a tempting mix of grains, nuts, seeds and colourful red and blue berries. Stirring maple syrup and orange juice into the mix helps to keep the oil content down, making this version much lower in fat than most ready-made ‘crunchy’ cereals.
 
Recipe by: Norma MacMillan
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For a satisfying Sunday brunch, you can't beat homemade sausage burgers. By making them with turkey breast and some secret ingredients, the fat content falls to less than a gram a piece!
 
Recipe by: Dan
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This recipe is for a bread machine. The bread has a crunchy crust, but a light, moist middle.
 
Reviews(2)
A healthy salad with a delicious orange juice vinaigrette.
 
Recipe by: Jan Cutler
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Kasha, or buckwheat, is one the fastest grains to cook. It's a non-wheat grain that has a nutty texture and mildly aromatic flavour which goes very well with vegetables and a creamy cheese sauce.
 
Recipe by: Maggie Pannell
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Also called ‘kasha’, whole buckwheat grains give a pleasing chewy texture to this hearty vegetarian pilaf. Buckwheat is higher in protein than most grains, as well as providing B vitamins, minerals and fibre.
 
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I invented this last night to use up a sad old sweet potato and bag of pureed squash that's been in the freezer for months! Luckily it was pretty good...
 
Recipe by: Maggie Pannell
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Warmly spiced and packed with seafood, this hearty rice dish from Louisiana is perfect for a hungry crowd.
 
Recipe by: Brenda Houghton
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Aromatic cardamom lends its rich flavour to this simple but luxurious side dish.
 
Recipe by: Maggie Pannell
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An unusual twist on classic roast chicken, this recipe makes the most of the flavour of the fresh fruits.
 
Recipe by: Maggie Pannell
Reviews(2)
This recipe is based on a traditional Caribbean favourite. It's made with black-eyed beans or red kidney beans, which are called peas in Jamaica – hence the name of the dish. Red pepper has been added for extra vegetable content and a small amount of lean, smoked bacon lifts the flavour.
 
Recipe by: Maggie Pannell
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This fabulous storecupboard dish tastes fantastic and is so simple to make. The addition of coconut milk gives it a real taste of the Caribbean.
 
Recipe by: Kemoy
Reviews(2)
This is a Caribbean one-pot dish which includes a hearty combination of chicken, fish, rice and vegetables. Serve hot!
 
Recipe by: Carol Alter
Reviews(2)
A Mexican-inspired quick chicken dish that is great for a midweek supper. An added bonus: it's a one-pot meal, so less washing up!
 
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