Egg free + Middle Eastern recipes (40)

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Aromatic spiced lamb cutlets

Recipe by: Norma MacMillan

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The ingredients in this delicious Middle Eastern main dish offer a good range of nutrients, including lots of vitamins and minerals. In addition, the dish is very quick and easy to make.

Authentic Houmous

Recipe by: ROYHOBBS

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This is a family recipe.

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Authentic Tabbouleh

Recipe by: EPITOPES

Reviews(2)

This recipe is the real deal - delicious, healthy and easy to make.

Baba Ghanoush

Recipe by: Winky

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This is a heavenly roasted aubergine dip which originates from Lebanon. Delicious served with pitta, vegetables and houmous as part of a meze platter, or - of course - on it's own!

Baked Pitta Triangles

Recipe by: Dawn

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These crunchy wholemeal baked pitta chips make a lovely accompaniment to houmous, baba ganoush or any dip.

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Basboosa

Recipe by: Lubna

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This is a traditional Middle Eastern dessert made with semolina and yoghurt, then soaked in a rose water syrup. I got this recipe from my sister-in-law.

Basic Houmous

Recipe by: TAZF18

Reviews(1)

This basic recipe for houmous is quick and easy - you'll have no reason to buy it from the supermarket again!

Beetroot Houmous

Recipe by: KIMBERLEE

Reviews(2)

Classic houmous made with chickpeas, onion, tahini, garlic, lemon, cumin and olive oil - then flavoured and coloured with beetroot.

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Braised vegetables with falafel and yogurt sauce

Recipe by: Norma MacMillan

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As a change from rice, pasta or couscous, try little falafel with a simple vegetable casserole. Made with canned chickpeas and baked rather than deep-fried, these falafel are quick and easy to prepare.

Broad Bean Salad

Recipe by: SAFAD

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You can prepare this flavourful broad bean salad in minutes. It's tomatoes, onion and cucumber tossed with fresh parsley, lemon juice and olive oil. Makes a great, simple, side dish for traditional Middle Eastern meals.

Chicken with Figs in a Port Wine Sauce

Recipe by: AUSSIEBEAR

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This is a delicious dish, with hints of Middle Eastern flavours. Easy to make and a firm favourite when entertaining.

Chickpea and pitta salad

Recipe by: Azmina Govindji

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This is based on fattoush, the popular salad enjoyed in the Lebanon and Syria, and it makes a satisfying main dish. It's important to grill the pitta bread until it is really crisp and golden or it will quickly become soggy when mixed with the other ingredients. The dressing adds the distinctive flavours of olives, anchovy and garlic.

Chickpea and Red Pepper Soup

Recipe by: TOBRETH

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A quick and easy, flavourful soup made with chickpeas, red pepper and tahini. Serve with toasted pitta triangles.

Dukkah

Recipe by: rosichops

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A spice blend that is wonderful. The more you eat it the more addictive it becomes. Serve with toasted crusty bread and olive oil. Dip bread into olive oil, then into the hazelnut mixture and enjoy this unique and addictive mix.

Easy Chicken Shwarma

Recipe by: KATHY S

Reviews(5)

Chicken pieces sprinkled with garam masala and sautéed in clarified butter. Wrap in pitta with houmous and fresh veg for a nutritious midweek supper.

Easy Low Fat Houmous

Recipe by: ELOVINGS

Reviews(6)

I make this houmous all the time. It only takes a few minutes to prepare, and it's healthier than shop-bought without the oil. Increase or decrease the ingredients as desired, especially the chillies! Serve with tortilla crisps, pitta triangles or fresh vegetables. Add more of the reserved chickpea liquid for a smoother dip.

Easy Red Pepper Houmous

Recipe by: COASTER281

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Easy to make! Serve with tortilla crisps, pitta triangles, veggies, or use on sandwiches.

Extra Easy Houmous

Recipe by: Donalyn

Reviews(2)

Tahini-free houmous that only takes minutes, and is a favourite in our house.

Fattoush

Recipe by: WINNIFRED

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Toasted pitta bread pieces are tossed with crisp cos lettuce, spring onions, cucumber, fresh tomatoes and a flavourful Middle Eastern dressing in this salad. Sumac, a traditional spice, is available from Middle Eastern grocers. It may be left out of this salad, but I think the flavour is important to the overall taste.

Houmous with Spring Onions

Recipe by: Marie

Reviews(3)

If you only have one recipe for this wonderful dip, this is it. Everything goes into the food processor - chickpeas, tahini, lemon juice, garlic, parsley and spring onion. Vary the flavour by adding a few chopped mint leaves, a little fresh ginger or dried chillies.

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