Gluten free + Latin American recipes (25)

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Best Black Beans

Recipe by: Cameron

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This simple black bean side dish works well with Mexican or Latin American meals. Black turtle beans have loads of fibre and are packed with nutrients.

Black Bean and Salsa Soup

Recipe by: Maryanne

Reviews(3)

Black beans, salsa, vegetable stock and cumin are puréed into this delicious, low fat soup that is high in fibre. Serve with a dollop of soured cream or yoghurt and a sprinkling of spring onion.

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Black Bean And Sweetcorn Salad

Recipe by: Jen

Reviews(3)

This salad is healthy, fresh and colourful, and includes a very tasty lime dressing.

Black Bean and Sweetcorn Salsa

Recipe by: BOBSROAD

Reviews(1)

Light and fresh, crunchy and slightly sweet, this can be served as a salad or a salsa. It's a tasty combination of black turtle beans, roasted red peppers, fresh green peppers, red onion and corn.

Brazilian Cheese Puffs (Pao de Queijo)

Recipe by: Mama & her Girls

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This savoury little gluten-free snack is a perfect starter or party food. I'm borrowing this recipe from my Brazilian friend Crislei who is so kind enough to share this foolproof recipe.

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Brazilian Coconut Chicken

Recipe by: MLYIN

Reviews(5)

Spicy chicken with an enticing aroma. Think of this dish as a Latin American curry - an exciting alternative to the usual!

Calabacitas

Recipe by: HAWAIIAN_MOMMA

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A light lunch, or serve with cheese and tortillas. Also good as a side dish with your favourite Mexican food.

Canja

Recipe by: CORWYNN DARKHOLME

Reviews(4)

This is a warming Brazilian chicken soup made with rice, carrots, tomatoes and lardons.

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Carol's Arroz Con Pollo

Recipe by: Carol Alter

Reviews(2)

A Mexican-inspired quick chicken dish that is great for a midweek supper. An added bonus: it's a one-pot meal, so less washing up!

Chilli and Tomato Green Salad

Recipe by: JAMESPOL

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A nice salad with a bit of heat from fresh chillies - perfect as a side for Mexican dishes or barbecued meats. Dress with your choice of dressing, or with a simple mix of olive oil and vinegar.

Coquito

Recipe by: Emilie

Reviews(5)

This creamy coconut and rum libation is a national tradition in Puerto Rico - a quintessential Christmas drink.

Dulce de Leche

Recipe by: JUALONSO

Reviews(4)

This is a milk-based sauce popular throughout Latin America. Milk sweetened with vanilla and sugar is cooked to make a wonderful, versatile caramel-like cream. You can eat it alone, use it to fill cakes, or serve over bananas, ice cream or any other pud!

Easy Guacamole

Recipe by: Denise Goodman

Reviews(2)

A quick, simple recipe for a tasty guacamole with tomatoes. Serve with tortilla crisps for a festive party nibble.

Easy Jalapeño Hot Sauce

Recipe by: BC32

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Make your own hot pepper sauce! This is a tremendous table sauce that will spice up cold meats, marinades, vegetable dishes - just about anything! Jalapeños are blended smooth with oil, salt and pepper. Keep refrigerated.

Fresh Fruit Salsa

Recipe by: TIM LILES

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Serve this just like you would ordinary salsa. It's a nice alternative and packed with flavour.

Fresh Salsa

Recipe by: Cecilia D

Reviews(4)

Fresh ripe tomatoes, chillies, onion, garlic and coriander with a splash of lime juice - all you need to make a delightfully refreshing salsa. Adjust the heat level by experimenting with the amount and type of chillies you use. Jalapeños will give the most heat! Use jarred if you can't find them fresh.

Fried Plantains

Recipe by: Donna

Reviews(4)

Plantains can only be eaten cooked. Fried plantains are a traditional treat in Latin America and many other parts of the world. Overly ripe plantains work best for this recipe. If you want a savoury experience, serve these with salt. If you want something sweet, serve with sugar and cinnamon.

Javi's Ceviche

Recipe by: JAVI19

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Ceviche, a citrusy seafood salad, is popular throughout Latin America. It can be served with tortilla crisps as a meal or as a starter.

Mexican Bean Salad

Recipe by: Pam Garrison

Reviews(2)

This Mexican-inspired salad works well as an addition to wraps, tacos and burritos. It's also good to spoon onto scrambled eggs. Of course, it's great on it's own, too! If you can't find tinned black beans, substitute dried or a tin of borlotti beans.

Mexican Rice

Recipe by: TXCOOKINGPRINCESS

Reviews(1)

This is the recipe for my grandma's rice. Being Mexican, this is about as authentic as you can get. Makes a great side dish to grilled meat or vegetables.

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