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Healthy + Main recipes (336)

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Reviews(1)
In this super-quick version of a Mongolian firepot, morsels of spiced chicken and vegetables are cooked in a fragrant stock with rice noodles. The broth is served at the end of the meal. Delicious!
 
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Bay, lime and olive oil create a delicately aromatic sauce for mullet cooked in parcels, topped with a sprinkling of sorrel. Serve with steamed vegetables for a stylish, no-fuss meal.
 
Recipe by: DOERY
Reviews(2)
This makes for a luxuriously rich vegetarian meal, prepared in only an hour thanks to a few shortcuts. Aubergine slices are dipped in egg and breadcrumbs, then baked instead of fried. The slices are layered with tomato pasta sauce, mozzarella and Parmesan.
 
Recipe by: Brenda Houghton
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Middle Eastern flavours infuse these aubergines filled with a mixture of lamb and rice. Try serving with Moroccan Carrot Dip and Marinated Leeks (on this website).
 
Reviews(1)
This is a simple and tasty vegetarian Indian dish that is sure to rouse your taste buds. Delicious served on its own or as an accompaniment to a meat curry with pitta, naan or rice.
 
Recipe by: Brenda Houghton
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Serve this versatile bake, with its fresh tomato sauce, as a vegetarian main course or as a vegetable accompaniment.
 
Recipe by: Jan Cutler
Reviews(1)
Keep chicken breasts in the freezer for a healthy, super-quick meal like this one any day of the week.
 
Recipe by: Brenda Houghton
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These robustly flavoured fillets are baked on a bed of lemon. Try serving with fresh asparagus.
 
Recipe by: Brenda Houghton
Reviews(2)
From now on you can enjoy this delicious treat without worrying about the high fat content – the secret to golden chips is to coat them with egg white, not fat.
 
Recipe by: ILENEFAITH
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A variety of fresh vegetables, herbs and fish makes for a healthy dish that is bursting with flavour. I like to serve this dish with rice.
 
Recipe by: dakota kelly
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Herbed vegetables and feta cheese make the perfect toppings for this delicious baked halibut. Buy Pacific-caught Halibut to ensure it's sustainably sourced.
 
Recipe by: Brenda Houghton
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Soy sauce and ginger bring a taste of the Orient to a simple fish dish, accompanied by sesame-flavoured Chinese cabbage. Try serving with fragrant Thai rice.
 
Recipe by: LINDA W.
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Succulent swordfish is baked in a simple, delicate Caribbean-inspired chutney marinade. An innovative way to use a store-cupboard staple.
 
Recipe by: Brenda Houghton
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Succulent chunks of pork, coated in a spicy yoghurt marinade, are baked then simmered in a light, lemony coconut broth. Try serving with plain boiled rice.
 
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A stress free risotto, made easy !!
 
Recipe by: Norma MacMillan
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Brown rice, with its nutty taste, takes well to robust additions like wild mushrooms and sun-dried tomatoes. Add some well-flavoured vegetarian cheese too, and a little will go a long way.
 
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Rosemary, garlic and lime add zip to monkfish fillets in this stylish and speedy bake. Great with boiled and crushed potatoes laced with a little olive oil, parsley and chives, and some steamed broccoli. Delicious!
 
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Barley and celery add vitamins and minerals to this dish, while their textures enhance the delicate flesh and wonderful flavour of sea bass.
 
Reviews(3)
Trout in foil parcels, baked with green chillies and lemon juice. An impressive presentation, and there's no washing up! Use red chillies if you prefer a little less heat.
 
Recipe by: MARILYN PERZIK
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A simple preparation with extraordinary results - trout baked with tomatoes, parsley and garlic ready to bake in minutes.
 
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